Estimate Calories Burned by Heart Rate
If you know your VO2 Max, use
this calculator
Heart Rate
beats/minute
Time
minutes
Gender
Male
Female
Age
years
Weight
lbs
Details
Calories Burned
Calories Burned Per Hour
Estimate the number of calories burned based on your heart rate during exercise.
Use the above calculator if you don't know your VO2 Max. Use the below calculator if you do.
Estimate Calories Burned by Heart Rate (with VO2 Max)
If you don't know your VO2 Max, use
this calculator
Heart Rate
beats/minute
Time
minutes
Gender
Male
Female
Age
years
Weight
lbs
VO2 Max
ml/kg/minute
Details
Calories Burned
Calories Burned Per Hour