Weight Loss Calculator

Calculate calories burned to lose 100 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 100 pounds. How long will it take to burn 100 pounds? How many calories should I eat to lose weight? How many days will it take to lose 100 pounds? How many weeks? months? years?

To Lose 100 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks50,000 calories/day
2 weeks25,000 calories/day
3 weeks16,667 calories/day
4 weeks12,500 calories/day
5 weeks10,000 calories/day
6 weeks8,333 calories/day
7 weeks7,143 calories/day
8 weeks6,250 calories/day
9 weeks5,556 calories/day
10 weeks5,000 calories/day
11 weeks4,545 calories/day
12 weeks4,167 calories/day
13 weeks3,846 calories/day
14 weeks3,571 calories/day
15 weeks3,333 calories/day
16 weeks3,125 calories/day
17 weeks2,941 calories/day
18 weeks2,778 calories/day
19 weeks2,632 calories/day
20 weeks2,500 calories/day
21 weeks2,381 calories/day
22 weeks2,273 calories/day
23 weeks2,174 calories/day
24 weeks2,083 calories/day
25 weeks2,000 calories/day
26 weeks1,923 calories/day
27 weeks1,852 calories/day
28 weeks1,786 calories/day
29 weeks1,724 calories/day
30 weeks1,667 calories/day
31 weeks1,613 calories/day
32 weeks1,563 calories/day
33 weeks1,515 calories/day
34 weeks1,471 calories/day
35 weeks1,429 calories/day
36 weeks1,389 calories/day
37 weeks1,351 calories/day
38 weeks1,316 calories/day
39 weeks1,282 calories/day
40 weeks1,250 calories/day
41 weeks1,220 calories/day
42 weeks1,190 calories/day
43 weeks1,163 calories/day
44 weeks1,136 calories/day
45 weeks1,111 calories/day
46 weeks1,087 calories/day
47 weeks1,064 calories/day
48 weeks1,042 calories/day
49 weeks1,020 calories/day
50 weeks1,000 calories/day
51 weeks980 calories/day
52 weeks962 calories/day
53 weeks943 calories/day
54 weeks926 calories/day
55 weeks909 calories/day
56 weeks893 calories/day
57 weeks877 calories/day
58 weeks862 calories/day
59 weeks847 calories/day
60 weeks833 calories/day
61 weeks820 calories/day
62 weeks806 calories/day
63 weeks794 calories/day
64 weeks781 calories/day
65 weeks769 calories/day
66 weeks758 calories/day
67 weeks746 calories/day
68 weeks735 calories/day
69 weeks725 calories/day
70 weeks714 calories/day
71 weeks704 calories/day
72 weeks694 calories/day
73 weeks685 calories/day
74 weeks676 calories/day
75 weeks667 calories/day
76 weeks658 calories/day
77 weeks649 calories/day
78 weeks641 calories/day
79 weeks633 calories/day
80 weeks625 calories/day
81 weeks617 calories/day
82 weeks610 calories/day
83 weeks602 calories/day
84 weeks595 calories/day
85 weeks588 calories/day
86 weeks581 calories/day
87 weeks575 calories/day
88 weeks568 calories/day
89 weeks562 calories/day
90 weeks556 calories/day
91 weeks549 calories/day
92 weeks543 calories/day
93 weeks538 calories/day
94 weeks532 calories/day
95 weeks526 calories/day
96 weeks521 calories/day
97 weeks515 calories/day
98 weeks510 calories/day
99 weeks505 calories/day