Weight Loss Calculator

Calculate calories burned to lose 116 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 116 pounds. How long will it take to burn 116 pounds? How many calories should I eat to lose weight? How many days will it take to lose 116 pounds? How many weeks? months? years?

To Lose 116 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks58,000 calories/day
2 weeks29,000 calories/day
3 weeks19,333 calories/day
4 weeks14,500 calories/day
5 weeks11,600 calories/day
6 weeks9,667 calories/day
7 weeks8,286 calories/day
8 weeks7,250 calories/day
9 weeks6,444 calories/day
10 weeks5,800 calories/day
11 weeks5,273 calories/day
12 weeks4,833 calories/day
13 weeks4,462 calories/day
14 weeks4,143 calories/day
15 weeks3,867 calories/day
16 weeks3,625 calories/day
17 weeks3,412 calories/day
18 weeks3,222 calories/day
19 weeks3,053 calories/day
20 weeks2,900 calories/day
21 weeks2,762 calories/day
22 weeks2,636 calories/day
23 weeks2,522 calories/day
24 weeks2,417 calories/day
25 weeks2,320 calories/day
26 weeks2,231 calories/day
27 weeks2,148 calories/day
28 weeks2,071 calories/day
29 weeks2,000 calories/day
30 weeks1,933 calories/day
31 weeks1,871 calories/day
32 weeks1,813 calories/day
33 weeks1,758 calories/day
34 weeks1,706 calories/day
35 weeks1,657 calories/day
36 weeks1,611 calories/day
37 weeks1,568 calories/day
38 weeks1,526 calories/day
39 weeks1,487 calories/day
40 weeks1,450 calories/day
41 weeks1,415 calories/day
42 weeks1,381 calories/day
43 weeks1,349 calories/day
44 weeks1,318 calories/day
45 weeks1,289 calories/day
46 weeks1,261 calories/day
47 weeks1,234 calories/day
48 weeks1,208 calories/day
49 weeks1,184 calories/day
50 weeks1,160 calories/day
51 weeks1,137 calories/day
52 weeks1,115 calories/day
53 weeks1,094 calories/day
54 weeks1,074 calories/day
55 weeks1,055 calories/day
56 weeks1,036 calories/day
57 weeks1,018 calories/day
58 weeks1,000 calories/day
59 weeks983 calories/day
60 weeks967 calories/day
61 weeks951 calories/day
62 weeks935 calories/day
63 weeks921 calories/day
64 weeks906 calories/day
65 weeks892 calories/day
66 weeks879 calories/day
67 weeks866 calories/day
68 weeks853 calories/day
69 weeks841 calories/day
70 weeks829 calories/day
71 weeks817 calories/day
72 weeks806 calories/day
73 weeks795 calories/day
74 weeks784 calories/day
75 weeks773 calories/day
76 weeks763 calories/day
77 weeks753 calories/day
78 weeks744 calories/day
79 weeks734 calories/day
80 weeks725 calories/day
81 weeks716 calories/day
82 weeks707 calories/day
83 weeks699 calories/day
84 weeks690 calories/day
85 weeks682 calories/day
86 weeks674 calories/day
87 weeks667 calories/day
88 weeks659 calories/day
89 weeks652 calories/day
90 weeks644 calories/day
91 weeks637 calories/day
92 weeks630 calories/day
93 weeks624 calories/day
94 weeks617 calories/day
95 weeks611 calories/day
96 weeks604 calories/day
97 weeks598 calories/day
98 weeks592 calories/day
99 weeks586 calories/day