Weight Loss Calculator

Calculate calories burned to lose 138 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 138 pounds. How long will it take to burn 138 pounds? How many calories should I eat to lose weight? How many days will it take to lose 138 pounds? How many weeks? months? years?

To Lose 138 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks69,000 calories/day
2 weeks34,500 calories/day
3 weeks23,000 calories/day
4 weeks17,250 calories/day
5 weeks13,800 calories/day
6 weeks11,500 calories/day
7 weeks9,857 calories/day
8 weeks8,625 calories/day
9 weeks7,667 calories/day
10 weeks6,900 calories/day
11 weeks6,273 calories/day
12 weeks5,750 calories/day
13 weeks5,308 calories/day
14 weeks4,929 calories/day
15 weeks4,600 calories/day
16 weeks4,313 calories/day
17 weeks4,059 calories/day
18 weeks3,833 calories/day
19 weeks3,632 calories/day
20 weeks3,450 calories/day
21 weeks3,286 calories/day
22 weeks3,136 calories/day
23 weeks3,000 calories/day
24 weeks2,875 calories/day
25 weeks2,760 calories/day
26 weeks2,654 calories/day
27 weeks2,556 calories/day
28 weeks2,464 calories/day
29 weeks2,379 calories/day
30 weeks2,300 calories/day
31 weeks2,226 calories/day
32 weeks2,156 calories/day
33 weeks2,091 calories/day
34 weeks2,029 calories/day
35 weeks1,971 calories/day
36 weeks1,917 calories/day
37 weeks1,865 calories/day
38 weeks1,816 calories/day
39 weeks1,769 calories/day
40 weeks1,725 calories/day
41 weeks1,683 calories/day
42 weeks1,643 calories/day
43 weeks1,605 calories/day
44 weeks1,568 calories/day
45 weeks1,533 calories/day
46 weeks1,500 calories/day
47 weeks1,468 calories/day
48 weeks1,438 calories/day
49 weeks1,408 calories/day
50 weeks1,380 calories/day
51 weeks1,353 calories/day
52 weeks1,327 calories/day
53 weeks1,302 calories/day
54 weeks1,278 calories/day
55 weeks1,255 calories/day
56 weeks1,232 calories/day
57 weeks1,211 calories/day
58 weeks1,190 calories/day
59 weeks1,169 calories/day
60 weeks1,150 calories/day
61 weeks1,131 calories/day
62 weeks1,113 calories/day
63 weeks1,095 calories/day
64 weeks1,078 calories/day
65 weeks1,062 calories/day
66 weeks1,045 calories/day
67 weeks1,030 calories/day
68 weeks1,015 calories/day
69 weeks1,000 calories/day
70 weeks986 calories/day
71 weeks972 calories/day
72 weeks958 calories/day
73 weeks945 calories/day
74 weeks932 calories/day
75 weeks920 calories/day
76 weeks908 calories/day
77 weeks896 calories/day
78 weeks885 calories/day
79 weeks873 calories/day
80 weeks863 calories/day
81 weeks852 calories/day
82 weeks841 calories/day
83 weeks831 calories/day
84 weeks821 calories/day
85 weeks812 calories/day
86 weeks802 calories/day
87 weeks793 calories/day
88 weeks784 calories/day
89 weeks775 calories/day
90 weeks767 calories/day
91 weeks758 calories/day
92 weeks750 calories/day
93 weeks742 calories/day
94 weeks734 calories/day
95 weeks726 calories/day
96 weeks719 calories/day
97 weeks711 calories/day
98 weeks704 calories/day
99 weeks697 calories/day