Weight Loss Calculator

Calculate calories burned to lose 140 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 140 pounds. How long will it take to burn 140 pounds? How many calories should I eat to lose weight? How many days will it take to lose 140 pounds? How many weeks? months? years?

To Lose 140 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks70,000 calories/day
2 weeks35,000 calories/day
3 weeks23,333 calories/day
4 weeks17,500 calories/day
5 weeks14,000 calories/day
6 weeks11,667 calories/day
7 weeks10,000 calories/day
8 weeks8,750 calories/day
9 weeks7,778 calories/day
10 weeks7,000 calories/day
11 weeks6,364 calories/day
12 weeks5,833 calories/day
13 weeks5,385 calories/day
14 weeks5,000 calories/day
15 weeks4,667 calories/day
16 weeks4,375 calories/day
17 weeks4,118 calories/day
18 weeks3,889 calories/day
19 weeks3,684 calories/day
20 weeks3,500 calories/day
21 weeks3,333 calories/day
22 weeks3,182 calories/day
23 weeks3,043 calories/day
24 weeks2,917 calories/day
25 weeks2,800 calories/day
26 weeks2,692 calories/day
27 weeks2,593 calories/day
28 weeks2,500 calories/day
29 weeks2,414 calories/day
30 weeks2,333 calories/day
31 weeks2,258 calories/day
32 weeks2,188 calories/day
33 weeks2,121 calories/day
34 weeks2,059 calories/day
35 weeks2,000 calories/day
36 weeks1,944 calories/day
37 weeks1,892 calories/day
38 weeks1,842 calories/day
39 weeks1,795 calories/day
40 weeks1,750 calories/day
41 weeks1,707 calories/day
42 weeks1,667 calories/day
43 weeks1,628 calories/day
44 weeks1,591 calories/day
45 weeks1,556 calories/day
46 weeks1,522 calories/day
47 weeks1,489 calories/day
48 weeks1,458 calories/day
49 weeks1,429 calories/day
50 weeks1,400 calories/day
51 weeks1,373 calories/day
52 weeks1,346 calories/day
53 weeks1,321 calories/day
54 weeks1,296 calories/day
55 weeks1,273 calories/day
56 weeks1,250 calories/day
57 weeks1,228 calories/day
58 weeks1,207 calories/day
59 weeks1,186 calories/day
60 weeks1,167 calories/day
61 weeks1,148 calories/day
62 weeks1,129 calories/day
63 weeks1,111 calories/day
64 weeks1,094 calories/day
65 weeks1,077 calories/day
66 weeks1,061 calories/day
67 weeks1,045 calories/day
68 weeks1,029 calories/day
69 weeks1,014 calories/day
70 weeks1,000 calories/day
71 weeks986 calories/day
72 weeks972 calories/day
73 weeks959 calories/day
74 weeks946 calories/day
75 weeks933 calories/day
76 weeks921 calories/day
77 weeks909 calories/day
78 weeks897 calories/day
79 weeks886 calories/day
80 weeks875 calories/day
81 weeks864 calories/day
82 weeks854 calories/day
83 weeks843 calories/day
84 weeks833 calories/day
85 weeks824 calories/day
86 weeks814 calories/day
87 weeks805 calories/day
88 weeks795 calories/day
89 weeks787 calories/day
90 weeks778 calories/day
91 weeks769 calories/day
92 weeks761 calories/day
93 weeks753 calories/day
94 weeks745 calories/day
95 weeks737 calories/day
96 weeks729 calories/day
97 weeks722 calories/day
98 weeks714 calories/day
99 weeks707 calories/day