Weight Loss Calculator

Calculate calories burned to lose 143 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 143 pounds. How long will it take to burn 143 pounds? How many calories should I eat to lose weight? How many days will it take to lose 143 pounds? How many weeks? months? years?

To Lose 143 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks71,500 calories/day
2 weeks35,750 calories/day
3 weeks23,833 calories/day
4 weeks17,875 calories/day
5 weeks14,300 calories/day
6 weeks11,917 calories/day
7 weeks10,214 calories/day
8 weeks8,938 calories/day
9 weeks7,944 calories/day
10 weeks7,150 calories/day
11 weeks6,500 calories/day
12 weeks5,958 calories/day
13 weeks5,500 calories/day
14 weeks5,107 calories/day
15 weeks4,767 calories/day
16 weeks4,469 calories/day
17 weeks4,206 calories/day
18 weeks3,972 calories/day
19 weeks3,763 calories/day
20 weeks3,575 calories/day
21 weeks3,405 calories/day
22 weeks3,250 calories/day
23 weeks3,109 calories/day
24 weeks2,979 calories/day
25 weeks2,860 calories/day
26 weeks2,750 calories/day
27 weeks2,648 calories/day
28 weeks2,554 calories/day
29 weeks2,466 calories/day
30 weeks2,383 calories/day
31 weeks2,306 calories/day
32 weeks2,234 calories/day
33 weeks2,167 calories/day
34 weeks2,103 calories/day
35 weeks2,043 calories/day
36 weeks1,986 calories/day
37 weeks1,932 calories/day
38 weeks1,882 calories/day
39 weeks1,833 calories/day
40 weeks1,788 calories/day
41 weeks1,744 calories/day
42 weeks1,702 calories/day
43 weeks1,663 calories/day
44 weeks1,625 calories/day
45 weeks1,589 calories/day
46 weeks1,554 calories/day
47 weeks1,521 calories/day
48 weeks1,490 calories/day
49 weeks1,459 calories/day
50 weeks1,430 calories/day
51 weeks1,402 calories/day
52 weeks1,375 calories/day
53 weeks1,349 calories/day
54 weeks1,324 calories/day
55 weeks1,300 calories/day
56 weeks1,277 calories/day
57 weeks1,254 calories/day
58 weeks1,233 calories/day
59 weeks1,212 calories/day
60 weeks1,192 calories/day
61 weeks1,172 calories/day
62 weeks1,153 calories/day
63 weeks1,135 calories/day
64 weeks1,117 calories/day
65 weeks1,100 calories/day
66 weeks1,083 calories/day
67 weeks1,067 calories/day
68 weeks1,051 calories/day
69 weeks1,036 calories/day
70 weeks1,021 calories/day
71 weeks1,007 calories/day
72 weeks993 calories/day
73 weeks979 calories/day
74 weeks966 calories/day
75 weeks953 calories/day
76 weeks941 calories/day
77 weeks929 calories/day
78 weeks917 calories/day
79 weeks905 calories/day
80 weeks894 calories/day
81 weeks883 calories/day
82 weeks872 calories/day
83 weeks861 calories/day
84 weeks851 calories/day
85 weeks841 calories/day
86 weeks831 calories/day
87 weeks822 calories/day
88 weeks813 calories/day
89 weeks803 calories/day
90 weeks794 calories/day
91 weeks786 calories/day
92 weeks777 calories/day
93 weeks769 calories/day
94 weeks761 calories/day
95 weeks753 calories/day
96 weeks745 calories/day
97 weeks737 calories/day
98 weeks730 calories/day
99 weeks722 calories/day