Weight Loss Calculator

Calculate calories burned to lose 160 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 160 pounds. How long will it take to burn 160 pounds? How many calories should I eat to lose weight? How many days will it take to lose 160 pounds? How many weeks? months? years?

To Lose 160 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks80,000 calories/day
2 weeks40,000 calories/day
3 weeks26,667 calories/day
4 weeks20,000 calories/day
5 weeks16,000 calories/day
6 weeks13,333 calories/day
7 weeks11,429 calories/day
8 weeks10,000 calories/day
9 weeks8,889 calories/day
10 weeks8,000 calories/day
11 weeks7,273 calories/day
12 weeks6,667 calories/day
13 weeks6,154 calories/day
14 weeks5,714 calories/day
15 weeks5,333 calories/day
16 weeks5,000 calories/day
17 weeks4,706 calories/day
18 weeks4,444 calories/day
19 weeks4,211 calories/day
20 weeks4,000 calories/day
21 weeks3,810 calories/day
22 weeks3,636 calories/day
23 weeks3,478 calories/day
24 weeks3,333 calories/day
25 weeks3,200 calories/day
26 weeks3,077 calories/day
27 weeks2,963 calories/day
28 weeks2,857 calories/day
29 weeks2,759 calories/day
30 weeks2,667 calories/day
31 weeks2,581 calories/day
32 weeks2,500 calories/day
33 weeks2,424 calories/day
34 weeks2,353 calories/day
35 weeks2,286 calories/day
36 weeks2,222 calories/day
37 weeks2,162 calories/day
38 weeks2,105 calories/day
39 weeks2,051 calories/day
40 weeks2,000 calories/day
41 weeks1,951 calories/day
42 weeks1,905 calories/day
43 weeks1,860 calories/day
44 weeks1,818 calories/day
45 weeks1,778 calories/day
46 weeks1,739 calories/day
47 weeks1,702 calories/day
48 weeks1,667 calories/day
49 weeks1,633 calories/day
50 weeks1,600 calories/day
51 weeks1,569 calories/day
52 weeks1,538 calories/day
53 weeks1,509 calories/day
54 weeks1,481 calories/day
55 weeks1,455 calories/day
56 weeks1,429 calories/day
57 weeks1,404 calories/day
58 weeks1,379 calories/day
59 weeks1,356 calories/day
60 weeks1,333 calories/day
61 weeks1,311 calories/day
62 weeks1,290 calories/day
63 weeks1,270 calories/day
64 weeks1,250 calories/day
65 weeks1,231 calories/day
66 weeks1,212 calories/day
67 weeks1,194 calories/day
68 weeks1,176 calories/day
69 weeks1,159 calories/day
70 weeks1,143 calories/day
71 weeks1,127 calories/day
72 weeks1,111 calories/day
73 weeks1,096 calories/day
74 weeks1,081 calories/day
75 weeks1,067 calories/day
76 weeks1,053 calories/day
77 weeks1,039 calories/day
78 weeks1,026 calories/day
79 weeks1,013 calories/day
80 weeks1,000 calories/day
81 weeks988 calories/day
82 weeks976 calories/day
83 weeks964 calories/day
84 weeks952 calories/day
85 weeks941 calories/day
86 weeks930 calories/day
87 weeks920 calories/day
88 weeks909 calories/day
89 weeks899 calories/day
90 weeks889 calories/day
91 weeks879 calories/day
92 weeks870 calories/day
93 weeks860 calories/day
94 weeks851 calories/day
95 weeks842 calories/day
96 weeks833 calories/day
97 weeks825 calories/day
98 weeks816 calories/day
99 weeks808 calories/day