Weight Loss Calculator

Calculate calories burned to lose 168 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 168 pounds. How long will it take to burn 168 pounds? How many calories should I eat to lose weight? How many days will it take to lose 168 pounds? How many weeks? months? years?

To Lose 168 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks84,000 calories/day
2 weeks42,000 calories/day
3 weeks28,000 calories/day
4 weeks21,000 calories/day
5 weeks16,800 calories/day
6 weeks14,000 calories/day
7 weeks12,000 calories/day
8 weeks10,500 calories/day
9 weeks9,333 calories/day
10 weeks8,400 calories/day
11 weeks7,636 calories/day
12 weeks7,000 calories/day
13 weeks6,462 calories/day
14 weeks6,000 calories/day
15 weeks5,600 calories/day
16 weeks5,250 calories/day
17 weeks4,941 calories/day
18 weeks4,667 calories/day
19 weeks4,421 calories/day
20 weeks4,200 calories/day
21 weeks4,000 calories/day
22 weeks3,818 calories/day
23 weeks3,652 calories/day
24 weeks3,500 calories/day
25 weeks3,360 calories/day
26 weeks3,231 calories/day
27 weeks3,111 calories/day
28 weeks3,000 calories/day
29 weeks2,897 calories/day
30 weeks2,800 calories/day
31 weeks2,710 calories/day
32 weeks2,625 calories/day
33 weeks2,545 calories/day
34 weeks2,471 calories/day
35 weeks2,400 calories/day
36 weeks2,333 calories/day
37 weeks2,270 calories/day
38 weeks2,211 calories/day
39 weeks2,154 calories/day
40 weeks2,100 calories/day
41 weeks2,049 calories/day
42 weeks2,000 calories/day
43 weeks1,953 calories/day
44 weeks1,909 calories/day
45 weeks1,867 calories/day
46 weeks1,826 calories/day
47 weeks1,787 calories/day
48 weeks1,750 calories/day
49 weeks1,714 calories/day
50 weeks1,680 calories/day
51 weeks1,647 calories/day
52 weeks1,615 calories/day
53 weeks1,585 calories/day
54 weeks1,556 calories/day
55 weeks1,527 calories/day
56 weeks1,500 calories/day
57 weeks1,474 calories/day
58 weeks1,448 calories/day
59 weeks1,424 calories/day
60 weeks1,400 calories/day
61 weeks1,377 calories/day
62 weeks1,355 calories/day
63 weeks1,333 calories/day
64 weeks1,313 calories/day
65 weeks1,292 calories/day
66 weeks1,273 calories/day
67 weeks1,254 calories/day
68 weeks1,235 calories/day
69 weeks1,217 calories/day
70 weeks1,200 calories/day
71 weeks1,183 calories/day
72 weeks1,167 calories/day
73 weeks1,151 calories/day
74 weeks1,135 calories/day
75 weeks1,120 calories/day
76 weeks1,105 calories/day
77 weeks1,091 calories/day
78 weeks1,077 calories/day
79 weeks1,063 calories/day
80 weeks1,050 calories/day
81 weeks1,037 calories/day
82 weeks1,024 calories/day
83 weeks1,012 calories/day
84 weeks1,000 calories/day
85 weeks988 calories/day
86 weeks977 calories/day
87 weeks966 calories/day
88 weeks955 calories/day
89 weeks944 calories/day
90 weeks933 calories/day
91 weeks923 calories/day
92 weeks913 calories/day
93 weeks903 calories/day
94 weeks894 calories/day
95 weeks884 calories/day
96 weeks875 calories/day
97 weeks866 calories/day
98 weeks857 calories/day
99 weeks848 calories/day