Weight Loss Calculator

Calculate calories burned to lose 172 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 172 pounds. How long will it take to burn 172 pounds? How many calories should I eat to lose weight? How many days will it take to lose 172 pounds? How many weeks? months? years?

To Lose 172 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks86,000 calories/day
2 weeks43,000 calories/day
3 weeks28,667 calories/day
4 weeks21,500 calories/day
5 weeks17,200 calories/day
6 weeks14,333 calories/day
7 weeks12,286 calories/day
8 weeks10,750 calories/day
9 weeks9,556 calories/day
10 weeks8,600 calories/day
11 weeks7,818 calories/day
12 weeks7,167 calories/day
13 weeks6,615 calories/day
14 weeks6,143 calories/day
15 weeks5,733 calories/day
16 weeks5,375 calories/day
17 weeks5,059 calories/day
18 weeks4,778 calories/day
19 weeks4,526 calories/day
20 weeks4,300 calories/day
21 weeks4,095 calories/day
22 weeks3,909 calories/day
23 weeks3,739 calories/day
24 weeks3,583 calories/day
25 weeks3,440 calories/day
26 weeks3,308 calories/day
27 weeks3,185 calories/day
28 weeks3,071 calories/day
29 weeks2,966 calories/day
30 weeks2,867 calories/day
31 weeks2,774 calories/day
32 weeks2,688 calories/day
33 weeks2,606 calories/day
34 weeks2,529 calories/day
35 weeks2,457 calories/day
36 weeks2,389 calories/day
37 weeks2,324 calories/day
38 weeks2,263 calories/day
39 weeks2,205 calories/day
40 weeks2,150 calories/day
41 weeks2,098 calories/day
42 weeks2,048 calories/day
43 weeks2,000 calories/day
44 weeks1,955 calories/day
45 weeks1,911 calories/day
46 weeks1,870 calories/day
47 weeks1,830 calories/day
48 weeks1,792 calories/day
49 weeks1,755 calories/day
50 weeks1,720 calories/day
51 weeks1,686 calories/day
52 weeks1,654 calories/day
53 weeks1,623 calories/day
54 weeks1,593 calories/day
55 weeks1,564 calories/day
56 weeks1,536 calories/day
57 weeks1,509 calories/day
58 weeks1,483 calories/day
59 weeks1,458 calories/day
60 weeks1,433 calories/day
61 weeks1,410 calories/day
62 weeks1,387 calories/day
63 weeks1,365 calories/day
64 weeks1,344 calories/day
65 weeks1,323 calories/day
66 weeks1,303 calories/day
67 weeks1,284 calories/day
68 weeks1,265 calories/day
69 weeks1,246 calories/day
70 weeks1,229 calories/day
71 weeks1,211 calories/day
72 weeks1,194 calories/day
73 weeks1,178 calories/day
74 weeks1,162 calories/day
75 weeks1,147 calories/day
76 weeks1,132 calories/day
77 weeks1,117 calories/day
78 weeks1,103 calories/day
79 weeks1,089 calories/day
80 weeks1,075 calories/day
81 weeks1,062 calories/day
82 weeks1,049 calories/day
83 weeks1,036 calories/day
84 weeks1,024 calories/day
85 weeks1,012 calories/day
86 weeks1,000 calories/day
87 weeks989 calories/day
88 weeks977 calories/day
89 weeks966 calories/day
90 weeks956 calories/day
91 weeks945 calories/day
92 weeks935 calories/day
93 weeks925 calories/day
94 weeks915 calories/day
95 weeks905 calories/day
96 weeks896 calories/day
97 weeks887 calories/day
98 weeks878 calories/day
99 weeks869 calories/day