Weight Loss Calculator

Calculate calories burned to lose 18 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 18 pounds. How long will it take to burn 18 pounds? How many calories should I eat to lose weight? How many days will it take to lose 18 pounds? How many weeks? months? years?

To Lose 18 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks9,000 calories/day
2 weeks4,500 calories/day
3 weeks3,000 calories/day
4 weeks2,250 calories/day
5 weeks1,800 calories/day
6 weeks1,500 calories/day
7 weeks1,286 calories/day
8 weeks1,125 calories/day
9 weeks1,000 calories/day
10 weeks900 calories/day
11 weeks818 calories/day
12 weeks750 calories/day
13 weeks692 calories/day
14 weeks643 calories/day
15 weeks600 calories/day
16 weeks563 calories/day
17 weeks529 calories/day
18 weeks500 calories/day
19 weeks474 calories/day
20 weeks450 calories/day
21 weeks429 calories/day
22 weeks409 calories/day
23 weeks391 calories/day
24 weeks375 calories/day
25 weeks360 calories/day
26 weeks346 calories/day
27 weeks333 calories/day
28 weeks321 calories/day
29 weeks310 calories/day
30 weeks300 calories/day
31 weeks290 calories/day
32 weeks281 calories/day
33 weeks273 calories/day
34 weeks265 calories/day
35 weeks257 calories/day
36 weeks250 calories/day
37 weeks243 calories/day
38 weeks237 calories/day
39 weeks231 calories/day
40 weeks225 calories/day
41 weeks220 calories/day
42 weeks214 calories/day
43 weeks209 calories/day
44 weeks205 calories/day
45 weeks200 calories/day
46 weeks196 calories/day
47 weeks191 calories/day
48 weeks188 calories/day
49 weeks184 calories/day
50 weeks180 calories/day
51 weeks176 calories/day
52 weeks173 calories/day
53 weeks170 calories/day
54 weeks167 calories/day
55 weeks164 calories/day
56 weeks161 calories/day
57 weeks158 calories/day
58 weeks155 calories/day
59 weeks153 calories/day
60 weeks150 calories/day
61 weeks148 calories/day
62 weeks145 calories/day
63 weeks143 calories/day
64 weeks141 calories/day
65 weeks138 calories/day
66 weeks136 calories/day
67 weeks134 calories/day
68 weeks132 calories/day
69 weeks130 calories/day
70 weeks129 calories/day
71 weeks127 calories/day
72 weeks125 calories/day
73 weeks123 calories/day
74 weeks122 calories/day
75 weeks120 calories/day
76 weeks118 calories/day
77 weeks117 calories/day
78 weeks115 calories/day
79 weeks114 calories/day
80 weeks113 calories/day
81 weeks111 calories/day
82 weeks110 calories/day
83 weeks108 calories/day
84 weeks107 calories/day
85 weeks106 calories/day
86 weeks105 calories/day
87 weeks103 calories/day
88 weeks102 calories/day
89 weeks101 calories/day
90 weeks100 calories/day
91 weeks99 calories/day
92 weeks98 calories/day
93 weeks97 calories/day
94 weeks96 calories/day
95 weeks95 calories/day
96 weeks94 calories/day
97 weeks93 calories/day
98 weeks92 calories/day
99 weeks91 calories/day