Weight Loss Calculator

Calculate calories burned to lose 180 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 180 pounds. How long will it take to burn 180 pounds? How many calories should I eat to lose weight? How many days will it take to lose 180 pounds? How many weeks? months? years?

To Lose 180 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks90,000 calories/day
2 weeks45,000 calories/day
3 weeks30,000 calories/day
4 weeks22,500 calories/day
5 weeks18,000 calories/day
6 weeks15,000 calories/day
7 weeks12,857 calories/day
8 weeks11,250 calories/day
9 weeks10,000 calories/day
10 weeks9,000 calories/day
11 weeks8,182 calories/day
12 weeks7,500 calories/day
13 weeks6,923 calories/day
14 weeks6,429 calories/day
15 weeks6,000 calories/day
16 weeks5,625 calories/day
17 weeks5,294 calories/day
18 weeks5,000 calories/day
19 weeks4,737 calories/day
20 weeks4,500 calories/day
21 weeks4,286 calories/day
22 weeks4,091 calories/day
23 weeks3,913 calories/day
24 weeks3,750 calories/day
25 weeks3,600 calories/day
26 weeks3,462 calories/day
27 weeks3,333 calories/day
28 weeks3,214 calories/day
29 weeks3,103 calories/day
30 weeks3,000 calories/day
31 weeks2,903 calories/day
32 weeks2,813 calories/day
33 weeks2,727 calories/day
34 weeks2,647 calories/day
35 weeks2,571 calories/day
36 weeks2,500 calories/day
37 weeks2,432 calories/day
38 weeks2,368 calories/day
39 weeks2,308 calories/day
40 weeks2,250 calories/day
41 weeks2,195 calories/day
42 weeks2,143 calories/day
43 weeks2,093 calories/day
44 weeks2,045 calories/day
45 weeks2,000 calories/day
46 weeks1,957 calories/day
47 weeks1,915 calories/day
48 weeks1,875 calories/day
49 weeks1,837 calories/day
50 weeks1,800 calories/day
51 weeks1,765 calories/day
52 weeks1,731 calories/day
53 weeks1,698 calories/day
54 weeks1,667 calories/day
55 weeks1,636 calories/day
56 weeks1,607 calories/day
57 weeks1,579 calories/day
58 weeks1,552 calories/day
59 weeks1,525 calories/day
60 weeks1,500 calories/day
61 weeks1,475 calories/day
62 weeks1,452 calories/day
63 weeks1,429 calories/day
64 weeks1,406 calories/day
65 weeks1,385 calories/day
66 weeks1,364 calories/day
67 weeks1,343 calories/day
68 weeks1,324 calories/day
69 weeks1,304 calories/day
70 weeks1,286 calories/day
71 weeks1,268 calories/day
72 weeks1,250 calories/day
73 weeks1,233 calories/day
74 weeks1,216 calories/day
75 weeks1,200 calories/day
76 weeks1,184 calories/day
77 weeks1,169 calories/day
78 weeks1,154 calories/day
79 weeks1,139 calories/day
80 weeks1,125 calories/day
81 weeks1,111 calories/day
82 weeks1,098 calories/day
83 weeks1,084 calories/day
84 weeks1,071 calories/day
85 weeks1,059 calories/day
86 weeks1,047 calories/day
87 weeks1,034 calories/day
88 weeks1,023 calories/day
89 weeks1,011 calories/day
90 weeks1,000 calories/day
91 weeks989 calories/day
92 weeks978 calories/day
93 weeks968 calories/day
94 weeks957 calories/day
95 weeks947 calories/day
96 weeks938 calories/day
97 weeks928 calories/day
98 weeks918 calories/day
99 weeks909 calories/day