Weight Loss Calculator

Calculate calories burned to lose 199 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 199 pounds. How long will it take to burn 199 pounds? How many calories should I eat to lose weight? How many days will it take to lose 199 pounds? How many weeks? months? years?

To Lose 199 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks99,500 calories/day
2 weeks49,750 calories/day
3 weeks33,167 calories/day
4 weeks24,875 calories/day
5 weeks19,900 calories/day
6 weeks16,583 calories/day
7 weeks14,214 calories/day
8 weeks12,438 calories/day
9 weeks11,056 calories/day
10 weeks9,950 calories/day
11 weeks9,045 calories/day
12 weeks8,292 calories/day
13 weeks7,654 calories/day
14 weeks7,107 calories/day
15 weeks6,633 calories/day
16 weeks6,219 calories/day
17 weeks5,853 calories/day
18 weeks5,528 calories/day
19 weeks5,237 calories/day
20 weeks4,975 calories/day
21 weeks4,738 calories/day
22 weeks4,523 calories/day
23 weeks4,326 calories/day
24 weeks4,146 calories/day
25 weeks3,980 calories/day
26 weeks3,827 calories/day
27 weeks3,685 calories/day
28 weeks3,554 calories/day
29 weeks3,431 calories/day
30 weeks3,317 calories/day
31 weeks3,210 calories/day
32 weeks3,109 calories/day
33 weeks3,015 calories/day
34 weeks2,926 calories/day
35 weeks2,843 calories/day
36 weeks2,764 calories/day
37 weeks2,689 calories/day
38 weeks2,618 calories/day
39 weeks2,551 calories/day
40 weeks2,488 calories/day
41 weeks2,427 calories/day
42 weeks2,369 calories/day
43 weeks2,314 calories/day
44 weeks2,261 calories/day
45 weeks2,211 calories/day
46 weeks2,163 calories/day
47 weeks2,117 calories/day
48 weeks2,073 calories/day
49 weeks2,031 calories/day
50 weeks1,990 calories/day
51 weeks1,951 calories/day
52 weeks1,913 calories/day
53 weeks1,877 calories/day
54 weeks1,843 calories/day
55 weeks1,809 calories/day
56 weeks1,777 calories/day
57 weeks1,746 calories/day
58 weeks1,716 calories/day
59 weeks1,686 calories/day
60 weeks1,658 calories/day
61 weeks1,631 calories/day
62 weeks1,605 calories/day
63 weeks1,579 calories/day
64 weeks1,555 calories/day
65 weeks1,531 calories/day
66 weeks1,508 calories/day
67 weeks1,485 calories/day
68 weeks1,463 calories/day
69 weeks1,442 calories/day
70 weeks1,421 calories/day
71 weeks1,401 calories/day
72 weeks1,382 calories/day
73 weeks1,363 calories/day
74 weeks1,345 calories/day
75 weeks1,327 calories/day
76 weeks1,309 calories/day
77 weeks1,292 calories/day
78 weeks1,276 calories/day
79 weeks1,259 calories/day
80 weeks1,244 calories/day
81 weeks1,228 calories/day
82 weeks1,213 calories/day
83 weeks1,199 calories/day
84 weeks1,185 calories/day
85 weeks1,171 calories/day
86 weeks1,157 calories/day
87 weeks1,144 calories/day
88 weeks1,131 calories/day
89 weeks1,118 calories/day
90 weeks1,106 calories/day
91 weeks1,093 calories/day
92 weeks1,082 calories/day
93 weeks1,070 calories/day
94 weeks1,059 calories/day
95 weeks1,047 calories/day
96 weeks1,036 calories/day
97 weeks1,026 calories/day
98 weeks1,015 calories/day
99 weeks1,005 calories/day