Weight Loss Calculator

Calculate calories burned to lose 22 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 22 pounds. How long will it take to burn 22 pounds? How many calories should I eat to lose weight? How many days will it take to lose 22 pounds? How many weeks? months? years?

To Lose 22 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks11,000 calories/day
2 weeks5,500 calories/day
3 weeks3,667 calories/day
4 weeks2,750 calories/day
5 weeks2,200 calories/day
6 weeks1,833 calories/day
7 weeks1,571 calories/day
8 weeks1,375 calories/day
9 weeks1,222 calories/day
10 weeks1,100 calories/day
11 weeks1,000 calories/day
12 weeks917 calories/day
13 weeks846 calories/day
14 weeks786 calories/day
15 weeks733 calories/day
16 weeks688 calories/day
17 weeks647 calories/day
18 weeks611 calories/day
19 weeks579 calories/day
20 weeks550 calories/day
21 weeks524 calories/day
22 weeks500 calories/day
23 weeks478 calories/day
24 weeks458 calories/day
25 weeks440 calories/day
26 weeks423 calories/day
27 weeks407 calories/day
28 weeks393 calories/day
29 weeks379 calories/day
30 weeks367 calories/day
31 weeks355 calories/day
32 weeks344 calories/day
33 weeks333 calories/day
34 weeks324 calories/day
35 weeks314 calories/day
36 weeks306 calories/day
37 weeks297 calories/day
38 weeks289 calories/day
39 weeks282 calories/day
40 weeks275 calories/day
41 weeks268 calories/day
42 weeks262 calories/day
43 weeks256 calories/day
44 weeks250 calories/day
45 weeks244 calories/day
46 weeks239 calories/day
47 weeks234 calories/day
48 weeks229 calories/day
49 weeks224 calories/day
50 weeks220 calories/day
51 weeks216 calories/day
52 weeks212 calories/day
53 weeks208 calories/day
54 weeks204 calories/day
55 weeks200 calories/day
56 weeks196 calories/day
57 weeks193 calories/day
58 weeks190 calories/day
59 weeks186 calories/day
60 weeks183 calories/day
61 weeks180 calories/day
62 weeks177 calories/day
63 weeks175 calories/day
64 weeks172 calories/day
65 weeks169 calories/day
66 weeks167 calories/day
67 weeks164 calories/day
68 weeks162 calories/day
69 weeks159 calories/day
70 weeks157 calories/day
71 weeks155 calories/day
72 weeks153 calories/day
73 weeks151 calories/day
74 weeks149 calories/day
75 weeks147 calories/day
76 weeks145 calories/day
77 weeks143 calories/day
78 weeks141 calories/day
79 weeks139 calories/day
80 weeks138 calories/day
81 weeks136 calories/day
82 weeks134 calories/day
83 weeks133 calories/day
84 weeks131 calories/day
85 weeks129 calories/day
86 weeks128 calories/day
87 weeks126 calories/day
88 weeks125 calories/day
89 weeks124 calories/day
90 weeks122 calories/day
91 weeks121 calories/day
92 weeks120 calories/day
93 weeks118 calories/day
94 weeks117 calories/day
95 weeks116 calories/day
96 weeks115 calories/day
97 weeks113 calories/day
98 weeks112 calories/day
99 weeks111 calories/day