Weight Loss Calculator

Calculate calories burned to lose 36 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 36 pounds. How long will it take to burn 36 pounds? How many calories should I eat to lose weight? How many days will it take to lose 36 pounds? How many weeks? months? years?

To Lose 36 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks18,000 calories/day
2 weeks9,000 calories/day
3 weeks6,000 calories/day
4 weeks4,500 calories/day
5 weeks3,600 calories/day
6 weeks3,000 calories/day
7 weeks2,571 calories/day
8 weeks2,250 calories/day
9 weeks2,000 calories/day
10 weeks1,800 calories/day
11 weeks1,636 calories/day
12 weeks1,500 calories/day
13 weeks1,385 calories/day
14 weeks1,286 calories/day
15 weeks1,200 calories/day
16 weeks1,125 calories/day
17 weeks1,059 calories/day
18 weeks1,000 calories/day
19 weeks947 calories/day
20 weeks900 calories/day
21 weeks857 calories/day
22 weeks818 calories/day
23 weeks783 calories/day
24 weeks750 calories/day
25 weeks720 calories/day
26 weeks692 calories/day
27 weeks667 calories/day
28 weeks643 calories/day
29 weeks621 calories/day
30 weeks600 calories/day
31 weeks581 calories/day
32 weeks563 calories/day
33 weeks545 calories/day
34 weeks529 calories/day
35 weeks514 calories/day
36 weeks500 calories/day
37 weeks486 calories/day
38 weeks474 calories/day
39 weeks462 calories/day
40 weeks450 calories/day
41 weeks439 calories/day
42 weeks429 calories/day
43 weeks419 calories/day
44 weeks409 calories/day
45 weeks400 calories/day
46 weeks391 calories/day
47 weeks383 calories/day
48 weeks375 calories/day
49 weeks367 calories/day
50 weeks360 calories/day
51 weeks353 calories/day
52 weeks346 calories/day
53 weeks340 calories/day
54 weeks333 calories/day
55 weeks327 calories/day
56 weeks321 calories/day
57 weeks316 calories/day
58 weeks310 calories/day
59 weeks305 calories/day
60 weeks300 calories/day
61 weeks295 calories/day
62 weeks290 calories/day
63 weeks286 calories/day
64 weeks281 calories/day
65 weeks277 calories/day
66 weeks273 calories/day
67 weeks269 calories/day
68 weeks265 calories/day
69 weeks261 calories/day
70 weeks257 calories/day
71 weeks254 calories/day
72 weeks250 calories/day
73 weeks247 calories/day
74 weeks243 calories/day
75 weeks240 calories/day
76 weeks237 calories/day
77 weeks234 calories/day
78 weeks231 calories/day
79 weeks228 calories/day
80 weeks225 calories/day
81 weeks222 calories/day
82 weeks220 calories/day
83 weeks217 calories/day
84 weeks214 calories/day
85 weeks212 calories/day
86 weeks209 calories/day
87 weeks207 calories/day
88 weeks205 calories/day
89 weeks202 calories/day
90 weeks200 calories/day
91 weeks198 calories/day
92 weeks196 calories/day
93 weeks194 calories/day
94 weeks191 calories/day
95 weeks189 calories/day
96 weeks188 calories/day
97 weeks186 calories/day
98 weeks184 calories/day
99 weeks182 calories/day