Weight Loss Calculator

Calculate calories burned to lose 63 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 63 pounds. How long will it take to burn 63 pounds? How many calories should I eat to lose weight? How many days will it take to lose 63 pounds? How many weeks? months? years?

To Lose 63 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks31,500 calories/day
2 weeks15,750 calories/day
3 weeks10,500 calories/day
4 weeks7,875 calories/day
5 weeks6,300 calories/day
6 weeks5,250 calories/day
7 weeks4,500 calories/day
8 weeks3,938 calories/day
9 weeks3,500 calories/day
10 weeks3,150 calories/day
11 weeks2,864 calories/day
12 weeks2,625 calories/day
13 weeks2,423 calories/day
14 weeks2,250 calories/day
15 weeks2,100 calories/day
16 weeks1,969 calories/day
17 weeks1,853 calories/day
18 weeks1,750 calories/day
19 weeks1,658 calories/day
20 weeks1,575 calories/day
21 weeks1,500 calories/day
22 weeks1,432 calories/day
23 weeks1,370 calories/day
24 weeks1,313 calories/day
25 weeks1,260 calories/day
26 weeks1,212 calories/day
27 weeks1,167 calories/day
28 weeks1,125 calories/day
29 weeks1,086 calories/day
30 weeks1,050 calories/day
31 weeks1,016 calories/day
32 weeks984 calories/day
33 weeks955 calories/day
34 weeks926 calories/day
35 weeks900 calories/day
36 weeks875 calories/day
37 weeks851 calories/day
38 weeks829 calories/day
39 weeks808 calories/day
40 weeks788 calories/day
41 weeks768 calories/day
42 weeks750 calories/day
43 weeks733 calories/day
44 weeks716 calories/day
45 weeks700 calories/day
46 weeks685 calories/day
47 weeks670 calories/day
48 weeks656 calories/day
49 weeks643 calories/day
50 weeks630 calories/day
51 weeks618 calories/day
52 weeks606 calories/day
53 weeks594 calories/day
54 weeks583 calories/day
55 weeks573 calories/day
56 weeks563 calories/day
57 weeks553 calories/day
58 weeks543 calories/day
59 weeks534 calories/day
60 weeks525 calories/day
61 weeks516 calories/day
62 weeks508 calories/day
63 weeks500 calories/day
64 weeks492 calories/day
65 weeks485 calories/day
66 weeks477 calories/day
67 weeks470 calories/day
68 weeks463 calories/day
69 weeks457 calories/day
70 weeks450 calories/day
71 weeks444 calories/day
72 weeks438 calories/day
73 weeks432 calories/day
74 weeks426 calories/day
75 weeks420 calories/day
76 weeks414 calories/day
77 weeks409 calories/day
78 weeks404 calories/day
79 weeks399 calories/day
80 weeks394 calories/day
81 weeks389 calories/day
82 weeks384 calories/day
83 weeks380 calories/day
84 weeks375 calories/day
85 weeks371 calories/day
86 weeks366 calories/day
87 weeks362 calories/day
88 weeks358 calories/day
89 weeks354 calories/day
90 weeks350 calories/day
91 weeks346 calories/day
92 weeks342 calories/day
93 weeks339 calories/day
94 weeks335 calories/day
95 weeks332 calories/day
96 weeks328 calories/day
97 weeks325 calories/day
98 weeks321 calories/day
99 weeks318 calories/day