Weight Loss Calculator

Calculate calories burned to lose 68 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 68 pounds. How long will it take to burn 68 pounds? How many calories should I eat to lose weight? How many days will it take to lose 68 pounds? How many weeks? months? years?

To Lose 68 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks34,000 calories/day
2 weeks17,000 calories/day
3 weeks11,333 calories/day
4 weeks8,500 calories/day
5 weeks6,800 calories/day
6 weeks5,667 calories/day
7 weeks4,857 calories/day
8 weeks4,250 calories/day
9 weeks3,778 calories/day
10 weeks3,400 calories/day
11 weeks3,091 calories/day
12 weeks2,833 calories/day
13 weeks2,615 calories/day
14 weeks2,429 calories/day
15 weeks2,267 calories/day
16 weeks2,125 calories/day
17 weeks2,000 calories/day
18 weeks1,889 calories/day
19 weeks1,789 calories/day
20 weeks1,700 calories/day
21 weeks1,619 calories/day
22 weeks1,545 calories/day
23 weeks1,478 calories/day
24 weeks1,417 calories/day
25 weeks1,360 calories/day
26 weeks1,308 calories/day
27 weeks1,259 calories/day
28 weeks1,214 calories/day
29 weeks1,172 calories/day
30 weeks1,133 calories/day
31 weeks1,097 calories/day
32 weeks1,063 calories/day
33 weeks1,030 calories/day
34 weeks1,000 calories/day
35 weeks971 calories/day
36 weeks944 calories/day
37 weeks919 calories/day
38 weeks895 calories/day
39 weeks872 calories/day
40 weeks850 calories/day
41 weeks829 calories/day
42 weeks810 calories/day
43 weeks791 calories/day
44 weeks773 calories/day
45 weeks756 calories/day
46 weeks739 calories/day
47 weeks723 calories/day
48 weeks708 calories/day
49 weeks694 calories/day
50 weeks680 calories/day
51 weeks667 calories/day
52 weeks654 calories/day
53 weeks642 calories/day
54 weeks630 calories/day
55 weeks618 calories/day
56 weeks607 calories/day
57 weeks596 calories/day
58 weeks586 calories/day
59 weeks576 calories/day
60 weeks567 calories/day
61 weeks557 calories/day
62 weeks548 calories/day
63 weeks540 calories/day
64 weeks531 calories/day
65 weeks523 calories/day
66 weeks515 calories/day
67 weeks507 calories/day
68 weeks500 calories/day
69 weeks493 calories/day
70 weeks486 calories/day
71 weeks479 calories/day
72 weeks472 calories/day
73 weeks466 calories/day
74 weeks459 calories/day
75 weeks453 calories/day
76 weeks447 calories/day
77 weeks442 calories/day
78 weeks436 calories/day
79 weeks430 calories/day
80 weeks425 calories/day
81 weeks420 calories/day
82 weeks415 calories/day
83 weeks410 calories/day
84 weeks405 calories/day
85 weeks400 calories/day
86 weeks395 calories/day
87 weeks391 calories/day
88 weeks386 calories/day
89 weeks382 calories/day
90 weeks378 calories/day
91 weeks374 calories/day
92 weeks370 calories/day
93 weeks366 calories/day
94 weeks362 calories/day
95 weeks358 calories/day
96 weeks354 calories/day
97 weeks351 calories/day
98 weeks347 calories/day
99 weeks343 calories/day