Weight Loss Calculator

Calculate calories burned to lose 8 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 8 pounds. How long will it take to burn 8 pounds? How many calories should I eat to lose weight? How many days will it take to lose 8 pounds? How many weeks? months? years?

To Lose 8 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks4,000 calories/day
2 weeks2,000 calories/day
3 weeks1,333 calories/day
4 weeks1,000 calories/day
5 weeks800 calories/day
6 weeks667 calories/day
7 weeks571 calories/day
8 weeks500 calories/day
9 weeks444 calories/day
10 weeks400 calories/day
11 weeks364 calories/day
12 weeks333 calories/day
13 weeks308 calories/day
14 weeks286 calories/day
15 weeks267 calories/day
16 weeks250 calories/day
17 weeks235 calories/day
18 weeks222 calories/day
19 weeks211 calories/day
20 weeks200 calories/day
21 weeks190 calories/day
22 weeks182 calories/day
23 weeks174 calories/day
24 weeks167 calories/day
25 weeks160 calories/day
26 weeks154 calories/day
27 weeks148 calories/day
28 weeks143 calories/day
29 weeks138 calories/day
30 weeks133 calories/day
31 weeks129 calories/day
32 weeks125 calories/day
33 weeks121 calories/day
34 weeks118 calories/day
35 weeks114 calories/day
36 weeks111 calories/day
37 weeks108 calories/day
38 weeks105 calories/day
39 weeks103 calories/day
40 weeks100 calories/day
41 weeks98 calories/day
42 weeks95 calories/day
43 weeks93 calories/day
44 weeks91 calories/day
45 weeks89 calories/day
46 weeks87 calories/day
47 weeks85 calories/day
48 weeks83 calories/day
49 weeks82 calories/day
50 weeks80 calories/day
51 weeks78 calories/day
52 weeks77 calories/day
53 weeks75 calories/day
54 weeks74 calories/day
55 weeks73 calories/day
56 weeks71 calories/day
57 weeks70 calories/day
58 weeks69 calories/day
59 weeks68 calories/day
60 weeks67 calories/day
61 weeks66 calories/day
62 weeks65 calories/day
63 weeks63 calories/day
64 weeks63 calories/day
65 weeks62 calories/day
66 weeks61 calories/day
67 weeks60 calories/day
68 weeks59 calories/day
69 weeks58 calories/day
70 weeks57 calories/day
71 weeks56 calories/day
72 weeks56 calories/day
73 weeks55 calories/day
74 weeks54 calories/day
75 weeks53 calories/day
76 weeks53 calories/day
77 weeks52 calories/day
78 weeks51 calories/day
79 weeks51 calories/day
80 weeks50 calories/day
81 weeks49 calories/day
82 weeks49 calories/day
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84 weeks48 calories/day
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86 weeks47 calories/day
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89 weeks45 calories/day
90 weeks44 calories/day
91 weeks44 calories/day
92 weeks43 calories/day
93 weeks43 calories/day
94 weeks43 calories/day
95 weeks42 calories/day
96 weeks42 calories/day
97 weeks41 calories/day
98 weeks41 calories/day
99 weeks40 calories/day