Weight Loss Calculator

Calculate calories burned to lose 89 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 89 pounds. How long will it take to burn 89 pounds? How many calories should I eat to lose weight? How many days will it take to lose 89 pounds? How many weeks? months? years?

To Lose 89 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks44,500 calories/day
2 weeks22,250 calories/day
3 weeks14,833 calories/day
4 weeks11,125 calories/day
5 weeks8,900 calories/day
6 weeks7,417 calories/day
7 weeks6,357 calories/day
8 weeks5,563 calories/day
9 weeks4,944 calories/day
10 weeks4,450 calories/day
11 weeks4,045 calories/day
12 weeks3,708 calories/day
13 weeks3,423 calories/day
14 weeks3,179 calories/day
15 weeks2,967 calories/day
16 weeks2,781 calories/day
17 weeks2,618 calories/day
18 weeks2,472 calories/day
19 weeks2,342 calories/day
20 weeks2,225 calories/day
21 weeks2,119 calories/day
22 weeks2,023 calories/day
23 weeks1,935 calories/day
24 weeks1,854 calories/day
25 weeks1,780 calories/day
26 weeks1,712 calories/day
27 weeks1,648 calories/day
28 weeks1,589 calories/day
29 weeks1,534 calories/day
30 weeks1,483 calories/day
31 weeks1,435 calories/day
32 weeks1,391 calories/day
33 weeks1,348 calories/day
34 weeks1,309 calories/day
35 weeks1,271 calories/day
36 weeks1,236 calories/day
37 weeks1,203 calories/day
38 weeks1,171 calories/day
39 weeks1,141 calories/day
40 weeks1,113 calories/day
41 weeks1,085 calories/day
42 weeks1,060 calories/day
43 weeks1,035 calories/day
44 weeks1,011 calories/day
45 weeks989 calories/day
46 weeks967 calories/day
47 weeks947 calories/day
48 weeks927 calories/day
49 weeks908 calories/day
50 weeks890 calories/day
51 weeks873 calories/day
52 weeks856 calories/day
53 weeks840 calories/day
54 weeks824 calories/day
55 weeks809 calories/day
56 weeks795 calories/day
57 weeks781 calories/day
58 weeks767 calories/day
59 weeks754 calories/day
60 weeks742 calories/day
61 weeks730 calories/day
62 weeks718 calories/day
63 weeks706 calories/day
64 weeks695 calories/day
65 weeks685 calories/day
66 weeks674 calories/day
67 weeks664 calories/day
68 weeks654 calories/day
69 weeks645 calories/day
70 weeks636 calories/day
71 weeks627 calories/day
72 weeks618 calories/day
73 weeks610 calories/day
74 weeks601 calories/day
75 weeks593 calories/day
76 weeks586 calories/day
77 weeks578 calories/day
78 weeks571 calories/day
79 weeks563 calories/day
80 weeks556 calories/day
81 weeks549 calories/day
82 weeks543 calories/day
83 weeks536 calories/day
84 weeks530 calories/day
85 weeks524 calories/day
86 weeks517 calories/day
87 weeks511 calories/day
88 weeks506 calories/day
89 weeks500 calories/day
90 weeks494 calories/day
91 weeks489 calories/day
92 weeks484 calories/day
93 weeks478 calories/day
94 weeks473 calories/day
95 weeks468 calories/day
96 weeks464 calories/day
97 weeks459 calories/day
98 weeks454 calories/day
99 weeks449 calories/day