Weight Loss Calculator

Calculate calories burned to lose 119 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 119 pounds. How long will it take to burn 119 pounds? How many calories should I eat to lose weight? How many days will it take to lose 119 pounds? How many weeks? months? years?

To Lose 119 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks59,500 calories/day
2 weeks29,750 calories/day
3 weeks19,833 calories/day
4 weeks14,875 calories/day
5 weeks11,900 calories/day
6 weeks9,917 calories/day
7 weeks8,500 calories/day
8 weeks7,438 calories/day
9 weeks6,611 calories/day
10 weeks5,950 calories/day
11 weeks5,409 calories/day
12 weeks4,958 calories/day
13 weeks4,577 calories/day
14 weeks4,250 calories/day
15 weeks3,967 calories/day
16 weeks3,719 calories/day
17 weeks3,500 calories/day
18 weeks3,306 calories/day
19 weeks3,132 calories/day
20 weeks2,975 calories/day
21 weeks2,833 calories/day
22 weeks2,705 calories/day
23 weeks2,587 calories/day
24 weeks2,479 calories/day
25 weeks2,380 calories/day
26 weeks2,288 calories/day
27 weeks2,204 calories/day
28 weeks2,125 calories/day
29 weeks2,052 calories/day
30 weeks1,983 calories/day
31 weeks1,919 calories/day
32 weeks1,859 calories/day
33 weeks1,803 calories/day
34 weeks1,750 calories/day
35 weeks1,700 calories/day
36 weeks1,653 calories/day
37 weeks1,608 calories/day
38 weeks1,566 calories/day
39 weeks1,526 calories/day
40 weeks1,488 calories/day
41 weeks1,451 calories/day
42 weeks1,417 calories/day
43 weeks1,384 calories/day
44 weeks1,352 calories/day
45 weeks1,322 calories/day
46 weeks1,293 calories/day
47 weeks1,266 calories/day
48 weeks1,240 calories/day
49 weeks1,214 calories/day
50 weeks1,190 calories/day
51 weeks1,167 calories/day
52 weeks1,144 calories/day
53 weeks1,123 calories/day
54 weeks1,102 calories/day
55 weeks1,082 calories/day
56 weeks1,063 calories/day
57 weeks1,044 calories/day
58 weeks1,026 calories/day
59 weeks1,008 calories/day
60 weeks992 calories/day
61 weeks975 calories/day
62 weeks960 calories/day
63 weeks944 calories/day
64 weeks930 calories/day
65 weeks915 calories/day
66 weeks902 calories/day
67 weeks888 calories/day
68 weeks875 calories/day
69 weeks862 calories/day
70 weeks850 calories/day
71 weeks838 calories/day
72 weeks826 calories/day
73 weeks815 calories/day
74 weeks804 calories/day
75 weeks793 calories/day
76 weeks783 calories/day
77 weeks773 calories/day
78 weeks763 calories/day
79 weeks753 calories/day
80 weeks744 calories/day
81 weeks735 calories/day
82 weeks726 calories/day
83 weeks717 calories/day
84 weeks708 calories/day
85 weeks700 calories/day
86 weeks692 calories/day
87 weeks684 calories/day
88 weeks676 calories/day
89 weeks669 calories/day
90 weeks661 calories/day
91 weeks654 calories/day
92 weeks647 calories/day
93 weeks640 calories/day
94 weeks633 calories/day
95 weeks626 calories/day
96 weeks620 calories/day
97 weeks613 calories/day
98 weeks607 calories/day
99 weeks601 calories/day