Weight Loss Calculator

Calculate calories burned to lose 120 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 120 pounds. How long will it take to burn 120 pounds? How many calories should I eat to lose weight? How many days will it take to lose 120 pounds? How many weeks? months? years?

To Lose 120 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks60,000 calories/day
2 weeks30,000 calories/day
3 weeks20,000 calories/day
4 weeks15,000 calories/day
5 weeks12,000 calories/day
6 weeks10,000 calories/day
7 weeks8,571 calories/day
8 weeks7,500 calories/day
9 weeks6,667 calories/day
10 weeks6,000 calories/day
11 weeks5,455 calories/day
12 weeks5,000 calories/day
13 weeks4,615 calories/day
14 weeks4,286 calories/day
15 weeks4,000 calories/day
16 weeks3,750 calories/day
17 weeks3,529 calories/day
18 weeks3,333 calories/day
19 weeks3,158 calories/day
20 weeks3,000 calories/day
21 weeks2,857 calories/day
22 weeks2,727 calories/day
23 weeks2,609 calories/day
24 weeks2,500 calories/day
25 weeks2,400 calories/day
26 weeks2,308 calories/day
27 weeks2,222 calories/day
28 weeks2,143 calories/day
29 weeks2,069 calories/day
30 weeks2,000 calories/day
31 weeks1,935 calories/day
32 weeks1,875 calories/day
33 weeks1,818 calories/day
34 weeks1,765 calories/day
35 weeks1,714 calories/day
36 weeks1,667 calories/day
37 weeks1,622 calories/day
38 weeks1,579 calories/day
39 weeks1,538 calories/day
40 weeks1,500 calories/day
41 weeks1,463 calories/day
42 weeks1,429 calories/day
43 weeks1,395 calories/day
44 weeks1,364 calories/day
45 weeks1,333 calories/day
46 weeks1,304 calories/day
47 weeks1,277 calories/day
48 weeks1,250 calories/day
49 weeks1,224 calories/day
50 weeks1,200 calories/day
51 weeks1,176 calories/day
52 weeks1,154 calories/day
53 weeks1,132 calories/day
54 weeks1,111 calories/day
55 weeks1,091 calories/day
56 weeks1,071 calories/day
57 weeks1,053 calories/day
58 weeks1,034 calories/day
59 weeks1,017 calories/day
60 weeks1,000 calories/day
61 weeks984 calories/day
62 weeks968 calories/day
63 weeks952 calories/day
64 weeks938 calories/day
65 weeks923 calories/day
66 weeks909 calories/day
67 weeks896 calories/day
68 weeks882 calories/day
69 weeks870 calories/day
70 weeks857 calories/day
71 weeks845 calories/day
72 weeks833 calories/day
73 weeks822 calories/day
74 weeks811 calories/day
75 weeks800 calories/day
76 weeks789 calories/day
77 weeks779 calories/day
78 weeks769 calories/day
79 weeks759 calories/day
80 weeks750 calories/day
81 weeks741 calories/day
82 weeks732 calories/day
83 weeks723 calories/day
84 weeks714 calories/day
85 weeks706 calories/day
86 weeks698 calories/day
87 weeks690 calories/day
88 weeks682 calories/day
89 weeks674 calories/day
90 weeks667 calories/day
91 weeks659 calories/day
92 weeks652 calories/day
93 weeks645 calories/day
94 weeks638 calories/day
95 weeks632 calories/day
96 weeks625 calories/day
97 weeks619 calories/day
98 weeks612 calories/day
99 weeks606 calories/day