Weight Loss Calculator

Calculate calories burned to lose 121 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 121 pounds. How long will it take to burn 121 pounds? How many calories should I eat to lose weight? How many days will it take to lose 121 pounds? How many weeks? months? years?

To Lose 121 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks60,500 calories/day
2 weeks30,250 calories/day
3 weeks20,167 calories/day
4 weeks15,125 calories/day
5 weeks12,100 calories/day
6 weeks10,083 calories/day
7 weeks8,643 calories/day
8 weeks7,563 calories/day
9 weeks6,722 calories/day
10 weeks6,050 calories/day
11 weeks5,500 calories/day
12 weeks5,042 calories/day
13 weeks4,654 calories/day
14 weeks4,321 calories/day
15 weeks4,033 calories/day
16 weeks3,781 calories/day
17 weeks3,559 calories/day
18 weeks3,361 calories/day
19 weeks3,184 calories/day
20 weeks3,025 calories/day
21 weeks2,881 calories/day
22 weeks2,750 calories/day
23 weeks2,630 calories/day
24 weeks2,521 calories/day
25 weeks2,420 calories/day
26 weeks2,327 calories/day
27 weeks2,241 calories/day
28 weeks2,161 calories/day
29 weeks2,086 calories/day
30 weeks2,017 calories/day
31 weeks1,952 calories/day
32 weeks1,891 calories/day
33 weeks1,833 calories/day
34 weeks1,779 calories/day
35 weeks1,729 calories/day
36 weeks1,681 calories/day
37 weeks1,635 calories/day
38 weeks1,592 calories/day
39 weeks1,551 calories/day
40 weeks1,513 calories/day
41 weeks1,476 calories/day
42 weeks1,440 calories/day
43 weeks1,407 calories/day
44 weeks1,375 calories/day
45 weeks1,344 calories/day
46 weeks1,315 calories/day
47 weeks1,287 calories/day
48 weeks1,260 calories/day
49 weeks1,235 calories/day
50 weeks1,210 calories/day
51 weeks1,186 calories/day
52 weeks1,163 calories/day
53 weeks1,142 calories/day
54 weeks1,120 calories/day
55 weeks1,100 calories/day
56 weeks1,080 calories/day
57 weeks1,061 calories/day
58 weeks1,043 calories/day
59 weeks1,025 calories/day
60 weeks1,008 calories/day
61 weeks992 calories/day
62 weeks976 calories/day
63 weeks960 calories/day
64 weeks945 calories/day
65 weeks931 calories/day
66 weeks917 calories/day
67 weeks903 calories/day
68 weeks890 calories/day
69 weeks877 calories/day
70 weeks864 calories/day
71 weeks852 calories/day
72 weeks840 calories/day
73 weeks829 calories/day
74 weeks818 calories/day
75 weeks807 calories/day
76 weeks796 calories/day
77 weeks786 calories/day
78 weeks776 calories/day
79 weeks766 calories/day
80 weeks756 calories/day
81 weeks747 calories/day
82 weeks738 calories/day
83 weeks729 calories/day
84 weeks720 calories/day
85 weeks712 calories/day
86 weeks703 calories/day
87 weeks695 calories/day
88 weeks688 calories/day
89 weeks680 calories/day
90 weeks672 calories/day
91 weeks665 calories/day
92 weeks658 calories/day
93 weeks651 calories/day
94 weeks644 calories/day
95 weeks637 calories/day
96 weeks630 calories/day
97 weeks624 calories/day
98 weeks617 calories/day
99 weeks611 calories/day