Weight Loss Calculator

Calculate calories burned to lose 128 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 128 pounds. How long will it take to burn 128 pounds? How many calories should I eat to lose weight? How many days will it take to lose 128 pounds? How many weeks? months? years?

To Lose 128 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks64,000 calories/day
2 weeks32,000 calories/day
3 weeks21,333 calories/day
4 weeks16,000 calories/day
5 weeks12,800 calories/day
6 weeks10,667 calories/day
7 weeks9,143 calories/day
8 weeks8,000 calories/day
9 weeks7,111 calories/day
10 weeks6,400 calories/day
11 weeks5,818 calories/day
12 weeks5,333 calories/day
13 weeks4,923 calories/day
14 weeks4,571 calories/day
15 weeks4,267 calories/day
16 weeks4,000 calories/day
17 weeks3,765 calories/day
18 weeks3,556 calories/day
19 weeks3,368 calories/day
20 weeks3,200 calories/day
21 weeks3,048 calories/day
22 weeks2,909 calories/day
23 weeks2,783 calories/day
24 weeks2,667 calories/day
25 weeks2,560 calories/day
26 weeks2,462 calories/day
27 weeks2,370 calories/day
28 weeks2,286 calories/day
29 weeks2,207 calories/day
30 weeks2,133 calories/day
31 weeks2,065 calories/day
32 weeks2,000 calories/day
33 weeks1,939 calories/day
34 weeks1,882 calories/day
35 weeks1,829 calories/day
36 weeks1,778 calories/day
37 weeks1,730 calories/day
38 weeks1,684 calories/day
39 weeks1,641 calories/day
40 weeks1,600 calories/day
41 weeks1,561 calories/day
42 weeks1,524 calories/day
43 weeks1,488 calories/day
44 weeks1,455 calories/day
45 weeks1,422 calories/day
46 weeks1,391 calories/day
47 weeks1,362 calories/day
48 weeks1,333 calories/day
49 weeks1,306 calories/day
50 weeks1,280 calories/day
51 weeks1,255 calories/day
52 weeks1,231 calories/day
53 weeks1,208 calories/day
54 weeks1,185 calories/day
55 weeks1,164 calories/day
56 weeks1,143 calories/day
57 weeks1,123 calories/day
58 weeks1,103 calories/day
59 weeks1,085 calories/day
60 weeks1,067 calories/day
61 weeks1,049 calories/day
62 weeks1,032 calories/day
63 weeks1,016 calories/day
64 weeks1,000 calories/day
65 weeks985 calories/day
66 weeks970 calories/day
67 weeks955 calories/day
68 weeks941 calories/day
69 weeks928 calories/day
70 weeks914 calories/day
71 weeks901 calories/day
72 weeks889 calories/day
73 weeks877 calories/day
74 weeks865 calories/day
75 weeks853 calories/day
76 weeks842 calories/day
77 weeks831 calories/day
78 weeks821 calories/day
79 weeks810 calories/day
80 weeks800 calories/day
81 weeks790 calories/day
82 weeks780 calories/day
83 weeks771 calories/day
84 weeks762 calories/day
85 weeks753 calories/day
86 weeks744 calories/day
87 weeks736 calories/day
88 weeks727 calories/day
89 weeks719 calories/day
90 weeks711 calories/day
91 weeks703 calories/day
92 weeks696 calories/day
93 weeks688 calories/day
94 weeks681 calories/day
95 weeks674 calories/day
96 weeks667 calories/day
97 weeks660 calories/day
98 weeks653 calories/day
99 weeks646 calories/day