Weight Loss Calculator

Calculate calories burned to lose 13 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 13 pounds. How long will it take to burn 13 pounds? How many calories should I eat to lose weight? How many days will it take to lose 13 pounds? How many weeks? months? years?

To Lose 13 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks6,500 calories/day
2 weeks3,250 calories/day
3 weeks2,167 calories/day
4 weeks1,625 calories/day
5 weeks1,300 calories/day
6 weeks1,083 calories/day
7 weeks929 calories/day
8 weeks813 calories/day
9 weeks722 calories/day
10 weeks650 calories/day
11 weeks591 calories/day
12 weeks542 calories/day
13 weeks500 calories/day
14 weeks464 calories/day
15 weeks433 calories/day
16 weeks406 calories/day
17 weeks382 calories/day
18 weeks361 calories/day
19 weeks342 calories/day
20 weeks325 calories/day
21 weeks310 calories/day
22 weeks295 calories/day
23 weeks283 calories/day
24 weeks271 calories/day
25 weeks260 calories/day
26 weeks250 calories/day
27 weeks241 calories/day
28 weeks232 calories/day
29 weeks224 calories/day
30 weeks217 calories/day
31 weeks210 calories/day
32 weeks203 calories/day
33 weeks197 calories/day
34 weeks191 calories/day
35 weeks186 calories/day
36 weeks181 calories/day
37 weeks176 calories/day
38 weeks171 calories/day
39 weeks167 calories/day
40 weeks163 calories/day
41 weeks159 calories/day
42 weeks155 calories/day
43 weeks151 calories/day
44 weeks148 calories/day
45 weeks144 calories/day
46 weeks141 calories/day
47 weeks138 calories/day
48 weeks135 calories/day
49 weeks133 calories/day
50 weeks130 calories/day
51 weeks127 calories/day
52 weeks125 calories/day
53 weeks123 calories/day
54 weeks120 calories/day
55 weeks118 calories/day
56 weeks116 calories/day
57 weeks114 calories/day
58 weeks112 calories/day
59 weeks110 calories/day
60 weeks108 calories/day
61 weeks107 calories/day
62 weeks105 calories/day
63 weeks103 calories/day
64 weeks102 calories/day
65 weeks100 calories/day
66 weeks98 calories/day
67 weeks97 calories/day
68 weeks96 calories/day
69 weeks94 calories/day
70 weeks93 calories/day
71 weeks92 calories/day
72 weeks90 calories/day
73 weeks89 calories/day
74 weeks88 calories/day
75 weeks87 calories/day
76 weeks86 calories/day
77 weeks84 calories/day
78 weeks83 calories/day
79 weeks82 calories/day
80 weeks81 calories/day
81 weeks80 calories/day
82 weeks79 calories/day
83 weeks78 calories/day
84 weeks77 calories/day
85 weeks76 calories/day
86 weeks76 calories/day
87 weeks75 calories/day
88 weeks74 calories/day
89 weeks73 calories/day
90 weeks72 calories/day
91 weeks71 calories/day
92 weeks71 calories/day
93 weeks70 calories/day
94 weeks69 calories/day
95 weeks68 calories/day
96 weeks68 calories/day
97 weeks67 calories/day
98 weeks66 calories/day
99 weeks66 calories/day