Weight Loss Calculator

Calculate calories burned to lose 148 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 148 pounds. How long will it take to burn 148 pounds? How many calories should I eat to lose weight? How many days will it take to lose 148 pounds? How many weeks? months? years?

To Lose 148 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks74,000 calories/day
2 weeks37,000 calories/day
3 weeks24,667 calories/day
4 weeks18,500 calories/day
5 weeks14,800 calories/day
6 weeks12,333 calories/day
7 weeks10,571 calories/day
8 weeks9,250 calories/day
9 weeks8,222 calories/day
10 weeks7,400 calories/day
11 weeks6,727 calories/day
12 weeks6,167 calories/day
13 weeks5,692 calories/day
14 weeks5,286 calories/day
15 weeks4,933 calories/day
16 weeks4,625 calories/day
17 weeks4,353 calories/day
18 weeks4,111 calories/day
19 weeks3,895 calories/day
20 weeks3,700 calories/day
21 weeks3,524 calories/day
22 weeks3,364 calories/day
23 weeks3,217 calories/day
24 weeks3,083 calories/day
25 weeks2,960 calories/day
26 weeks2,846 calories/day
27 weeks2,741 calories/day
28 weeks2,643 calories/day
29 weeks2,552 calories/day
30 weeks2,467 calories/day
31 weeks2,387 calories/day
32 weeks2,313 calories/day
33 weeks2,242 calories/day
34 weeks2,176 calories/day
35 weeks2,114 calories/day
36 weeks2,056 calories/day
37 weeks2,000 calories/day
38 weeks1,947 calories/day
39 weeks1,897 calories/day
40 weeks1,850 calories/day
41 weeks1,805 calories/day
42 weeks1,762 calories/day
43 weeks1,721 calories/day
44 weeks1,682 calories/day
45 weeks1,644 calories/day
46 weeks1,609 calories/day
47 weeks1,574 calories/day
48 weeks1,542 calories/day
49 weeks1,510 calories/day
50 weeks1,480 calories/day
51 weeks1,451 calories/day
52 weeks1,423 calories/day
53 weeks1,396 calories/day
54 weeks1,370 calories/day
55 weeks1,345 calories/day
56 weeks1,321 calories/day
57 weeks1,298 calories/day
58 weeks1,276 calories/day
59 weeks1,254 calories/day
60 weeks1,233 calories/day
61 weeks1,213 calories/day
62 weeks1,194 calories/day
63 weeks1,175 calories/day
64 weeks1,156 calories/day
65 weeks1,138 calories/day
66 weeks1,121 calories/day
67 weeks1,104 calories/day
68 weeks1,088 calories/day
69 weeks1,072 calories/day
70 weeks1,057 calories/day
71 weeks1,042 calories/day
72 weeks1,028 calories/day
73 weeks1,014 calories/day
74 weeks1,000 calories/day
75 weeks987 calories/day
76 weeks974 calories/day
77 weeks961 calories/day
78 weeks949 calories/day
79 weeks937 calories/day
80 weeks925 calories/day
81 weeks914 calories/day
82 weeks902 calories/day
83 weeks892 calories/day
84 weeks881 calories/day
85 weeks871 calories/day
86 weeks860 calories/day
87 weeks851 calories/day
88 weeks841 calories/day
89 weeks831 calories/day
90 weeks822 calories/day
91 weeks813 calories/day
92 weeks804 calories/day
93 weeks796 calories/day
94 weeks787 calories/day
95 weeks779 calories/day
96 weeks771 calories/day
97 weeks763 calories/day
98 weeks755 calories/day
99 weeks747 calories/day