Weight Loss Calculator

Calculate calories burned to lose 150 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 150 pounds. How long will it take to burn 150 pounds? How many calories should I eat to lose weight? How many days will it take to lose 150 pounds? How many weeks? months? years?

To Lose 150 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks75,000 calories/day
2 weeks37,500 calories/day
3 weeks25,000 calories/day
4 weeks18,750 calories/day
5 weeks15,000 calories/day
6 weeks12,500 calories/day
7 weeks10,714 calories/day
8 weeks9,375 calories/day
9 weeks8,333 calories/day
10 weeks7,500 calories/day
11 weeks6,818 calories/day
12 weeks6,250 calories/day
13 weeks5,769 calories/day
14 weeks5,357 calories/day
15 weeks5,000 calories/day
16 weeks4,688 calories/day
17 weeks4,412 calories/day
18 weeks4,167 calories/day
19 weeks3,947 calories/day
20 weeks3,750 calories/day
21 weeks3,571 calories/day
22 weeks3,409 calories/day
23 weeks3,261 calories/day
24 weeks3,125 calories/day
25 weeks3,000 calories/day
26 weeks2,885 calories/day
27 weeks2,778 calories/day
28 weeks2,679 calories/day
29 weeks2,586 calories/day
30 weeks2,500 calories/day
31 weeks2,419 calories/day
32 weeks2,344 calories/day
33 weeks2,273 calories/day
34 weeks2,206 calories/day
35 weeks2,143 calories/day
36 weeks2,083 calories/day
37 weeks2,027 calories/day
38 weeks1,974 calories/day
39 weeks1,923 calories/day
40 weeks1,875 calories/day
41 weeks1,829 calories/day
42 weeks1,786 calories/day
43 weeks1,744 calories/day
44 weeks1,705 calories/day
45 weeks1,667 calories/day
46 weeks1,630 calories/day
47 weeks1,596 calories/day
48 weeks1,563 calories/day
49 weeks1,531 calories/day
50 weeks1,500 calories/day
51 weeks1,471 calories/day
52 weeks1,442 calories/day
53 weeks1,415 calories/day
54 weeks1,389 calories/day
55 weeks1,364 calories/day
56 weeks1,339 calories/day
57 weeks1,316 calories/day
58 weeks1,293 calories/day
59 weeks1,271 calories/day
60 weeks1,250 calories/day
61 weeks1,230 calories/day
62 weeks1,210 calories/day
63 weeks1,190 calories/day
64 weeks1,172 calories/day
65 weeks1,154 calories/day
66 weeks1,136 calories/day
67 weeks1,119 calories/day
68 weeks1,103 calories/day
69 weeks1,087 calories/day
70 weeks1,071 calories/day
71 weeks1,056 calories/day
72 weeks1,042 calories/day
73 weeks1,027 calories/day
74 weeks1,014 calories/day
75 weeks1,000 calories/day
76 weeks987 calories/day
77 weeks974 calories/day
78 weeks962 calories/day
79 weeks949 calories/day
80 weeks938 calories/day
81 weeks926 calories/day
82 weeks915 calories/day
83 weeks904 calories/day
84 weeks893 calories/day
85 weeks882 calories/day
86 weeks872 calories/day
87 weeks862 calories/day
88 weeks852 calories/day
89 weeks843 calories/day
90 weeks833 calories/day
91 weeks824 calories/day
92 weeks815 calories/day
93 weeks806 calories/day
94 weeks798 calories/day
95 weeks789 calories/day
96 weeks781 calories/day
97 weeks773 calories/day
98 weeks765 calories/day
99 weeks758 calories/day