Weight Loss Calculator

Calculate calories burned to lose 152 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 152 pounds. How long will it take to burn 152 pounds? How many calories should I eat to lose weight? How many days will it take to lose 152 pounds? How many weeks? months? years?

To Lose 152 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks76,000 calories/day
2 weeks38,000 calories/day
3 weeks25,333 calories/day
4 weeks19,000 calories/day
5 weeks15,200 calories/day
6 weeks12,667 calories/day
7 weeks10,857 calories/day
8 weeks9,500 calories/day
9 weeks8,444 calories/day
10 weeks7,600 calories/day
11 weeks6,909 calories/day
12 weeks6,333 calories/day
13 weeks5,846 calories/day
14 weeks5,429 calories/day
15 weeks5,067 calories/day
16 weeks4,750 calories/day
17 weeks4,471 calories/day
18 weeks4,222 calories/day
19 weeks4,000 calories/day
20 weeks3,800 calories/day
21 weeks3,619 calories/day
22 weeks3,455 calories/day
23 weeks3,304 calories/day
24 weeks3,167 calories/day
25 weeks3,040 calories/day
26 weeks2,923 calories/day
27 weeks2,815 calories/day
28 weeks2,714 calories/day
29 weeks2,621 calories/day
30 weeks2,533 calories/day
31 weeks2,452 calories/day
32 weeks2,375 calories/day
33 weeks2,303 calories/day
34 weeks2,235 calories/day
35 weeks2,171 calories/day
36 weeks2,111 calories/day
37 weeks2,054 calories/day
38 weeks2,000 calories/day
39 weeks1,949 calories/day
40 weeks1,900 calories/day
41 weeks1,854 calories/day
42 weeks1,810 calories/day
43 weeks1,767 calories/day
44 weeks1,727 calories/day
45 weeks1,689 calories/day
46 weeks1,652 calories/day
47 weeks1,617 calories/day
48 weeks1,583 calories/day
49 weeks1,551 calories/day
50 weeks1,520 calories/day
51 weeks1,490 calories/day
52 weeks1,462 calories/day
53 weeks1,434 calories/day
54 weeks1,407 calories/day
55 weeks1,382 calories/day
56 weeks1,357 calories/day
57 weeks1,333 calories/day
58 weeks1,310 calories/day
59 weeks1,288 calories/day
60 weeks1,267 calories/day
61 weeks1,246 calories/day
62 weeks1,226 calories/day
63 weeks1,206 calories/day
64 weeks1,188 calories/day
65 weeks1,169 calories/day
66 weeks1,152 calories/day
67 weeks1,134 calories/day
68 weeks1,118 calories/day
69 weeks1,101 calories/day
70 weeks1,086 calories/day
71 weeks1,070 calories/day
72 weeks1,056 calories/day
73 weeks1,041 calories/day
74 weeks1,027 calories/day
75 weeks1,013 calories/day
76 weeks1,000 calories/day
77 weeks987 calories/day
78 weeks974 calories/day
79 weeks962 calories/day
80 weeks950 calories/day
81 weeks938 calories/day
82 weeks927 calories/day
83 weeks916 calories/day
84 weeks905 calories/day
85 weeks894 calories/day
86 weeks884 calories/day
87 weeks874 calories/day
88 weeks864 calories/day
89 weeks854 calories/day
90 weeks844 calories/day
91 weeks835 calories/day
92 weeks826 calories/day
93 weeks817 calories/day
94 weeks809 calories/day
95 weeks800 calories/day
96 weeks792 calories/day
97 weeks784 calories/day
98 weeks776 calories/day
99 weeks768 calories/day