Weight Loss Calculator

Calculate calories burned to lose 157 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 157 pounds. How long will it take to burn 157 pounds? How many calories should I eat to lose weight? How many days will it take to lose 157 pounds? How many weeks? months? years?

To Lose 157 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks78,500 calories/day
2 weeks39,250 calories/day
3 weeks26,167 calories/day
4 weeks19,625 calories/day
5 weeks15,700 calories/day
6 weeks13,083 calories/day
7 weeks11,214 calories/day
8 weeks9,813 calories/day
9 weeks8,722 calories/day
10 weeks7,850 calories/day
11 weeks7,136 calories/day
12 weeks6,542 calories/day
13 weeks6,038 calories/day
14 weeks5,607 calories/day
15 weeks5,233 calories/day
16 weeks4,906 calories/day
17 weeks4,618 calories/day
18 weeks4,361 calories/day
19 weeks4,132 calories/day
20 weeks3,925 calories/day
21 weeks3,738 calories/day
22 weeks3,568 calories/day
23 weeks3,413 calories/day
24 weeks3,271 calories/day
25 weeks3,140 calories/day
26 weeks3,019 calories/day
27 weeks2,907 calories/day
28 weeks2,804 calories/day
29 weeks2,707 calories/day
30 weeks2,617 calories/day
31 weeks2,532 calories/day
32 weeks2,453 calories/day
33 weeks2,379 calories/day
34 weeks2,309 calories/day
35 weeks2,243 calories/day
36 weeks2,181 calories/day
37 weeks2,122 calories/day
38 weeks2,066 calories/day
39 weeks2,013 calories/day
40 weeks1,963 calories/day
41 weeks1,915 calories/day
42 weeks1,869 calories/day
43 weeks1,826 calories/day
44 weeks1,784 calories/day
45 weeks1,744 calories/day
46 weeks1,707 calories/day
47 weeks1,670 calories/day
48 weeks1,635 calories/day
49 weeks1,602 calories/day
50 weeks1,570 calories/day
51 weeks1,539 calories/day
52 weeks1,510 calories/day
53 weeks1,481 calories/day
54 weeks1,454 calories/day
55 weeks1,427 calories/day
56 weeks1,402 calories/day
57 weeks1,377 calories/day
58 weeks1,353 calories/day
59 weeks1,331 calories/day
60 weeks1,308 calories/day
61 weeks1,287 calories/day
62 weeks1,266 calories/day
63 weeks1,246 calories/day
64 weeks1,227 calories/day
65 weeks1,208 calories/day
66 weeks1,189 calories/day
67 weeks1,172 calories/day
68 weeks1,154 calories/day
69 weeks1,138 calories/day
70 weeks1,121 calories/day
71 weeks1,106 calories/day
72 weeks1,090 calories/day
73 weeks1,075 calories/day
74 weeks1,061 calories/day
75 weeks1,047 calories/day
76 weeks1,033 calories/day
77 weeks1,019 calories/day
78 weeks1,006 calories/day
79 weeks994 calories/day
80 weeks981 calories/day
81 weeks969 calories/day
82 weeks957 calories/day
83 weeks946 calories/day
84 weeks935 calories/day
85 weeks924 calories/day
86 weeks913 calories/day
87 weeks902 calories/day
88 weeks892 calories/day
89 weeks882 calories/day
90 weeks872 calories/day
91 weeks863 calories/day
92 weeks853 calories/day
93 weeks844 calories/day
94 weeks835 calories/day
95 weeks826 calories/day
96 weeks818 calories/day
97 weeks809 calories/day
98 weeks801 calories/day
99 weeks793 calories/day