Weight Loss Calculator

Calculate calories burned to lose 158 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 158 pounds. How long will it take to burn 158 pounds? How many calories should I eat to lose weight? How many days will it take to lose 158 pounds? How many weeks? months? years?

To Lose 158 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks79,000 calories/day
2 weeks39,500 calories/day
3 weeks26,333 calories/day
4 weeks19,750 calories/day
5 weeks15,800 calories/day
6 weeks13,167 calories/day
7 weeks11,286 calories/day
8 weeks9,875 calories/day
9 weeks8,778 calories/day
10 weeks7,900 calories/day
11 weeks7,182 calories/day
12 weeks6,583 calories/day
13 weeks6,077 calories/day
14 weeks5,643 calories/day
15 weeks5,267 calories/day
16 weeks4,938 calories/day
17 weeks4,647 calories/day
18 weeks4,389 calories/day
19 weeks4,158 calories/day
20 weeks3,950 calories/day
21 weeks3,762 calories/day
22 weeks3,591 calories/day
23 weeks3,435 calories/day
24 weeks3,292 calories/day
25 weeks3,160 calories/day
26 weeks3,038 calories/day
27 weeks2,926 calories/day
28 weeks2,821 calories/day
29 weeks2,724 calories/day
30 weeks2,633 calories/day
31 weeks2,548 calories/day
32 weeks2,469 calories/day
33 weeks2,394 calories/day
34 weeks2,324 calories/day
35 weeks2,257 calories/day
36 weeks2,194 calories/day
37 weeks2,135 calories/day
38 weeks2,079 calories/day
39 weeks2,026 calories/day
40 weeks1,975 calories/day
41 weeks1,927 calories/day
42 weeks1,881 calories/day
43 weeks1,837 calories/day
44 weeks1,795 calories/day
45 weeks1,756 calories/day
46 weeks1,717 calories/day
47 weeks1,681 calories/day
48 weeks1,646 calories/day
49 weeks1,612 calories/day
50 weeks1,580 calories/day
51 weeks1,549 calories/day
52 weeks1,519 calories/day
53 weeks1,491 calories/day
54 weeks1,463 calories/day
55 weeks1,436 calories/day
56 weeks1,411 calories/day
57 weeks1,386 calories/day
58 weeks1,362 calories/day
59 weeks1,339 calories/day
60 weeks1,317 calories/day
61 weeks1,295 calories/day
62 weeks1,274 calories/day
63 weeks1,254 calories/day
64 weeks1,234 calories/day
65 weeks1,215 calories/day
66 weeks1,197 calories/day
67 weeks1,179 calories/day
68 weeks1,162 calories/day
69 weeks1,145 calories/day
70 weeks1,129 calories/day
71 weeks1,113 calories/day
72 weeks1,097 calories/day
73 weeks1,082 calories/day
74 weeks1,068 calories/day
75 weeks1,053 calories/day
76 weeks1,039 calories/day
77 weeks1,026 calories/day
78 weeks1,013 calories/day
79 weeks1,000 calories/day
80 weeks988 calories/day
81 weeks975 calories/day
82 weeks963 calories/day
83 weeks952 calories/day
84 weeks940 calories/day
85 weeks929 calories/day
86 weeks919 calories/day
87 weeks908 calories/day
88 weeks898 calories/day
89 weeks888 calories/day
90 weeks878 calories/day
91 weeks868 calories/day
92 weeks859 calories/day
93 weeks849 calories/day
94 weeks840 calories/day
95 weeks832 calories/day
96 weeks823 calories/day
97 weeks814 calories/day
98 weeks806 calories/day
99 weeks798 calories/day