Weight Loss Calculator

Calculate calories burned to lose 159 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 159 pounds. How long will it take to burn 159 pounds? How many calories should I eat to lose weight? How many days will it take to lose 159 pounds? How many weeks? months? years?

To Lose 159 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks79,500 calories/day
2 weeks39,750 calories/day
3 weeks26,500 calories/day
4 weeks19,875 calories/day
5 weeks15,900 calories/day
6 weeks13,250 calories/day
7 weeks11,357 calories/day
8 weeks9,938 calories/day
9 weeks8,833 calories/day
10 weeks7,950 calories/day
11 weeks7,227 calories/day
12 weeks6,625 calories/day
13 weeks6,115 calories/day
14 weeks5,679 calories/day
15 weeks5,300 calories/day
16 weeks4,969 calories/day
17 weeks4,676 calories/day
18 weeks4,417 calories/day
19 weeks4,184 calories/day
20 weeks3,975 calories/day
21 weeks3,786 calories/day
22 weeks3,614 calories/day
23 weeks3,457 calories/day
24 weeks3,313 calories/day
25 weeks3,180 calories/day
26 weeks3,058 calories/day
27 weeks2,944 calories/day
28 weeks2,839 calories/day
29 weeks2,741 calories/day
30 weeks2,650 calories/day
31 weeks2,565 calories/day
32 weeks2,484 calories/day
33 weeks2,409 calories/day
34 weeks2,338 calories/day
35 weeks2,271 calories/day
36 weeks2,208 calories/day
37 weeks2,149 calories/day
38 weeks2,092 calories/day
39 weeks2,038 calories/day
40 weeks1,988 calories/day
41 weeks1,939 calories/day
42 weeks1,893 calories/day
43 weeks1,849 calories/day
44 weeks1,807 calories/day
45 weeks1,767 calories/day
46 weeks1,728 calories/day
47 weeks1,691 calories/day
48 weeks1,656 calories/day
49 weeks1,622 calories/day
50 weeks1,590 calories/day
51 weeks1,559 calories/day
52 weeks1,529 calories/day
53 weeks1,500 calories/day
54 weeks1,472 calories/day
55 weeks1,445 calories/day
56 weeks1,420 calories/day
57 weeks1,395 calories/day
58 weeks1,371 calories/day
59 weeks1,347 calories/day
60 weeks1,325 calories/day
61 weeks1,303 calories/day
62 weeks1,282 calories/day
63 weeks1,262 calories/day
64 weeks1,242 calories/day
65 weeks1,223 calories/day
66 weeks1,205 calories/day
67 weeks1,187 calories/day
68 weeks1,169 calories/day
69 weeks1,152 calories/day
70 weeks1,136 calories/day
71 weeks1,120 calories/day
72 weeks1,104 calories/day
73 weeks1,089 calories/day
74 weeks1,074 calories/day
75 weeks1,060 calories/day
76 weeks1,046 calories/day
77 weeks1,032 calories/day
78 weeks1,019 calories/day
79 weeks1,006 calories/day
80 weeks994 calories/day
81 weeks981 calories/day
82 weeks970 calories/day
83 weeks958 calories/day
84 weeks946 calories/day
85 weeks935 calories/day
86 weeks924 calories/day
87 weeks914 calories/day
88 weeks903 calories/day
89 weeks893 calories/day
90 weeks883 calories/day
91 weeks874 calories/day
92 weeks864 calories/day
93 weeks855 calories/day
94 weeks846 calories/day
95 weeks837 calories/day
96 weeks828 calories/day
97 weeks820 calories/day
98 weeks811 calories/day
99 weeks803 calories/day