Weight Loss Calculator

Calculate calories burned to lose 179 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 179 pounds. How long will it take to burn 179 pounds? How many calories should I eat to lose weight? How many days will it take to lose 179 pounds? How many weeks? months? years?

To Lose 179 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks89,500 calories/day
2 weeks44,750 calories/day
3 weeks29,833 calories/day
4 weeks22,375 calories/day
5 weeks17,900 calories/day
6 weeks14,917 calories/day
7 weeks12,786 calories/day
8 weeks11,188 calories/day
9 weeks9,944 calories/day
10 weeks8,950 calories/day
11 weeks8,136 calories/day
12 weeks7,458 calories/day
13 weeks6,885 calories/day
14 weeks6,393 calories/day
15 weeks5,967 calories/day
16 weeks5,594 calories/day
17 weeks5,265 calories/day
18 weeks4,972 calories/day
19 weeks4,711 calories/day
20 weeks4,475 calories/day
21 weeks4,262 calories/day
22 weeks4,068 calories/day
23 weeks3,891 calories/day
24 weeks3,729 calories/day
25 weeks3,580 calories/day
26 weeks3,442 calories/day
27 weeks3,315 calories/day
28 weeks3,196 calories/day
29 weeks3,086 calories/day
30 weeks2,983 calories/day
31 weeks2,887 calories/day
32 weeks2,797 calories/day
33 weeks2,712 calories/day
34 weeks2,632 calories/day
35 weeks2,557 calories/day
36 weeks2,486 calories/day
37 weeks2,419 calories/day
38 weeks2,355 calories/day
39 weeks2,295 calories/day
40 weeks2,238 calories/day
41 weeks2,183 calories/day
42 weeks2,131 calories/day
43 weeks2,081 calories/day
44 weeks2,034 calories/day
45 weeks1,989 calories/day
46 weeks1,946 calories/day
47 weeks1,904 calories/day
48 weeks1,865 calories/day
49 weeks1,827 calories/day
50 weeks1,790 calories/day
51 weeks1,755 calories/day
52 weeks1,721 calories/day
53 weeks1,689 calories/day
54 weeks1,657 calories/day
55 weeks1,627 calories/day
56 weeks1,598 calories/day
57 weeks1,570 calories/day
58 weeks1,543 calories/day
59 weeks1,517 calories/day
60 weeks1,492 calories/day
61 weeks1,467 calories/day
62 weeks1,444 calories/day
63 weeks1,421 calories/day
64 weeks1,398 calories/day
65 weeks1,377 calories/day
66 weeks1,356 calories/day
67 weeks1,336 calories/day
68 weeks1,316 calories/day
69 weeks1,297 calories/day
70 weeks1,279 calories/day
71 weeks1,261 calories/day
72 weeks1,243 calories/day
73 weeks1,226 calories/day
74 weeks1,209 calories/day
75 weeks1,193 calories/day
76 weeks1,178 calories/day
77 weeks1,162 calories/day
78 weeks1,147 calories/day
79 weeks1,133 calories/day
80 weeks1,119 calories/day
81 weeks1,105 calories/day
82 weeks1,091 calories/day
83 weeks1,078 calories/day
84 weeks1,065 calories/day
85 weeks1,053 calories/day
86 weeks1,041 calories/day
87 weeks1,029 calories/day
88 weeks1,017 calories/day
89 weeks1,006 calories/day
90 weeks994 calories/day
91 weeks984 calories/day
92 weeks973 calories/day
93 weeks962 calories/day
94 weeks952 calories/day
95 weeks942 calories/day
96 weeks932 calories/day
97 weeks923 calories/day
98 weeks913 calories/day
99 weeks904 calories/day