Weight Loss Calculator

Calculate calories burned to lose 23 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 23 pounds. How long will it take to burn 23 pounds? How many calories should I eat to lose weight? How many days will it take to lose 23 pounds? How many weeks? months? years?

To Lose 23 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks11,500 calories/day
2 weeks5,750 calories/day
3 weeks3,833 calories/day
4 weeks2,875 calories/day
5 weeks2,300 calories/day
6 weeks1,917 calories/day
7 weeks1,643 calories/day
8 weeks1,438 calories/day
9 weeks1,278 calories/day
10 weeks1,150 calories/day
11 weeks1,045 calories/day
12 weeks958 calories/day
13 weeks885 calories/day
14 weeks821 calories/day
15 weeks767 calories/day
16 weeks719 calories/day
17 weeks676 calories/day
18 weeks639 calories/day
19 weeks605 calories/day
20 weeks575 calories/day
21 weeks548 calories/day
22 weeks523 calories/day
23 weeks500 calories/day
24 weeks479 calories/day
25 weeks460 calories/day
26 weeks442 calories/day
27 weeks426 calories/day
28 weeks411 calories/day
29 weeks397 calories/day
30 weeks383 calories/day
31 weeks371 calories/day
32 weeks359 calories/day
33 weeks348 calories/day
34 weeks338 calories/day
35 weeks329 calories/day
36 weeks319 calories/day
37 weeks311 calories/day
38 weeks303 calories/day
39 weeks295 calories/day
40 weeks288 calories/day
41 weeks280 calories/day
42 weeks274 calories/day
43 weeks267 calories/day
44 weeks261 calories/day
45 weeks256 calories/day
46 weeks250 calories/day
47 weeks245 calories/day
48 weeks240 calories/day
49 weeks235 calories/day
50 weeks230 calories/day
51 weeks225 calories/day
52 weeks221 calories/day
53 weeks217 calories/day
54 weeks213 calories/day
55 weeks209 calories/day
56 weeks205 calories/day
57 weeks202 calories/day
58 weeks198 calories/day
59 weeks195 calories/day
60 weeks192 calories/day
61 weeks189 calories/day
62 weeks185 calories/day
63 weeks183 calories/day
64 weeks180 calories/day
65 weeks177 calories/day
66 weeks174 calories/day
67 weeks172 calories/day
68 weeks169 calories/day
69 weeks167 calories/day
70 weeks164 calories/day
71 weeks162 calories/day
72 weeks160 calories/day
73 weeks158 calories/day
74 weeks155 calories/day
75 weeks153 calories/day
76 weeks151 calories/day
77 weeks149 calories/day
78 weeks147 calories/day
79 weeks146 calories/day
80 weeks144 calories/day
81 weeks142 calories/day
82 weeks140 calories/day
83 weeks139 calories/day
84 weeks137 calories/day
85 weeks135 calories/day
86 weeks134 calories/day
87 weeks132 calories/day
88 weeks131 calories/day
89 weeks129 calories/day
90 weeks128 calories/day
91 weeks126 calories/day
92 weeks125 calories/day
93 weeks124 calories/day
94 weeks122 calories/day
95 weeks121 calories/day
96 weeks120 calories/day
97 weeks119 calories/day
98 weeks117 calories/day
99 weeks116 calories/day