Weight Loss Calculator

Calculate calories burned to lose 32 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 32 pounds. How long will it take to burn 32 pounds? How many calories should I eat to lose weight? How many days will it take to lose 32 pounds? How many weeks? months? years?

To Lose 32 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks16,000 calories/day
2 weeks8,000 calories/day
3 weeks5,333 calories/day
4 weeks4,000 calories/day
5 weeks3,200 calories/day
6 weeks2,667 calories/day
7 weeks2,286 calories/day
8 weeks2,000 calories/day
9 weeks1,778 calories/day
10 weeks1,600 calories/day
11 weeks1,455 calories/day
12 weeks1,333 calories/day
13 weeks1,231 calories/day
14 weeks1,143 calories/day
15 weeks1,067 calories/day
16 weeks1,000 calories/day
17 weeks941 calories/day
18 weeks889 calories/day
19 weeks842 calories/day
20 weeks800 calories/day
21 weeks762 calories/day
22 weeks727 calories/day
23 weeks696 calories/day
24 weeks667 calories/day
25 weeks640 calories/day
26 weeks615 calories/day
27 weeks593 calories/day
28 weeks571 calories/day
29 weeks552 calories/day
30 weeks533 calories/day
31 weeks516 calories/day
32 weeks500 calories/day
33 weeks485 calories/day
34 weeks471 calories/day
35 weeks457 calories/day
36 weeks444 calories/day
37 weeks432 calories/day
38 weeks421 calories/day
39 weeks410 calories/day
40 weeks400 calories/day
41 weeks390 calories/day
42 weeks381 calories/day
43 weeks372 calories/day
44 weeks364 calories/day
45 weeks356 calories/day
46 weeks348 calories/day
47 weeks340 calories/day
48 weeks333 calories/day
49 weeks327 calories/day
50 weeks320 calories/day
51 weeks314 calories/day
52 weeks308 calories/day
53 weeks302 calories/day
54 weeks296 calories/day
55 weeks291 calories/day
56 weeks286 calories/day
57 weeks281 calories/day
58 weeks276 calories/day
59 weeks271 calories/day
60 weeks267 calories/day
61 weeks262 calories/day
62 weeks258 calories/day
63 weeks254 calories/day
64 weeks250 calories/day
65 weeks246 calories/day
66 weeks242 calories/day
67 weeks239 calories/day
68 weeks235 calories/day
69 weeks232 calories/day
70 weeks229 calories/day
71 weeks225 calories/day
72 weeks222 calories/day
73 weeks219 calories/day
74 weeks216 calories/day
75 weeks213 calories/day
76 weeks211 calories/day
77 weeks208 calories/day
78 weeks205 calories/day
79 weeks203 calories/day
80 weeks200 calories/day
81 weeks198 calories/day
82 weeks195 calories/day
83 weeks193 calories/day
84 weeks190 calories/day
85 weeks188 calories/day
86 weeks186 calories/day
87 weeks184 calories/day
88 weeks182 calories/day
89 weeks180 calories/day
90 weeks178 calories/day
91 weeks176 calories/day
92 weeks174 calories/day
93 weeks172 calories/day
94 weeks170 calories/day
95 weeks168 calories/day
96 weeks167 calories/day
97 weeks165 calories/day
98 weeks163 calories/day
99 weeks162 calories/day