Weight Loss Calculator

Calculate calories burned to lose 46 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 46 pounds. How long will it take to burn 46 pounds? How many calories should I eat to lose weight? How many days will it take to lose 46 pounds? How many weeks? months? years?

To Lose 46 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks23,000 calories/day
2 weeks11,500 calories/day
3 weeks7,667 calories/day
4 weeks5,750 calories/day
5 weeks4,600 calories/day
6 weeks3,833 calories/day
7 weeks3,286 calories/day
8 weeks2,875 calories/day
9 weeks2,556 calories/day
10 weeks2,300 calories/day
11 weeks2,091 calories/day
12 weeks1,917 calories/day
13 weeks1,769 calories/day
14 weeks1,643 calories/day
15 weeks1,533 calories/day
16 weeks1,438 calories/day
17 weeks1,353 calories/day
18 weeks1,278 calories/day
19 weeks1,211 calories/day
20 weeks1,150 calories/day
21 weeks1,095 calories/day
22 weeks1,045 calories/day
23 weeks1,000 calories/day
24 weeks958 calories/day
25 weeks920 calories/day
26 weeks885 calories/day
27 weeks852 calories/day
28 weeks821 calories/day
29 weeks793 calories/day
30 weeks767 calories/day
31 weeks742 calories/day
32 weeks719 calories/day
33 weeks697 calories/day
34 weeks676 calories/day
35 weeks657 calories/day
36 weeks639 calories/day
37 weeks622 calories/day
38 weeks605 calories/day
39 weeks590 calories/day
40 weeks575 calories/day
41 weeks561 calories/day
42 weeks548 calories/day
43 weeks535 calories/day
44 weeks523 calories/day
45 weeks511 calories/day
46 weeks500 calories/day
47 weeks489 calories/day
48 weeks479 calories/day
49 weeks469 calories/day
50 weeks460 calories/day
51 weeks451 calories/day
52 weeks442 calories/day
53 weeks434 calories/day
54 weeks426 calories/day
55 weeks418 calories/day
56 weeks411 calories/day
57 weeks404 calories/day
58 weeks397 calories/day
59 weeks390 calories/day
60 weeks383 calories/day
61 weeks377 calories/day
62 weeks371 calories/day
63 weeks365 calories/day
64 weeks359 calories/day
65 weeks354 calories/day
66 weeks348 calories/day
67 weeks343 calories/day
68 weeks338 calories/day
69 weeks333 calories/day
70 weeks329 calories/day
71 weeks324 calories/day
72 weeks319 calories/day
73 weeks315 calories/day
74 weeks311 calories/day
75 weeks307 calories/day
76 weeks303 calories/day
77 weeks299 calories/day
78 weeks295 calories/day
79 weeks291 calories/day
80 weeks288 calories/day
81 weeks284 calories/day
82 weeks280 calories/day
83 weeks277 calories/day
84 weeks274 calories/day
85 weeks271 calories/day
86 weeks267 calories/day
87 weeks264 calories/day
88 weeks261 calories/day
89 weeks258 calories/day
90 weeks256 calories/day
91 weeks253 calories/day
92 weeks250 calories/day
93 weeks247 calories/day
94 weeks245 calories/day
95 weeks242 calories/day
96 weeks240 calories/day
97 weeks237 calories/day
98 weeks235 calories/day
99 weeks232 calories/day