Weight Loss Calculator

Calculate calories burned to lose 6 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 6 pounds. How long will it take to burn 6 pounds? How many calories should I eat to lose weight? How many days will it take to lose 6 pounds? How many weeks? months? years?

To Lose 6 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks3,000 calories/day
2 weeks1,500 calories/day
3 weeks1,000 calories/day
4 weeks750 calories/day
5 weeks600 calories/day
6 weeks500 calories/day
7 weeks429 calories/day
8 weeks375 calories/day
9 weeks333 calories/day
10 weeks300 calories/day
11 weeks273 calories/day
12 weeks250 calories/day
13 weeks231 calories/day
14 weeks214 calories/day
15 weeks200 calories/day
16 weeks188 calories/day
17 weeks176 calories/day
18 weeks167 calories/day
19 weeks158 calories/day
20 weeks150 calories/day
21 weeks143 calories/day
22 weeks136 calories/day
23 weeks130 calories/day
24 weeks125 calories/day
25 weeks120 calories/day
26 weeks115 calories/day
27 weeks111 calories/day
28 weeks107 calories/day
29 weeks103 calories/day
30 weeks100 calories/day
31 weeks97 calories/day
32 weeks94 calories/day
33 weeks91 calories/day
34 weeks88 calories/day
35 weeks86 calories/day
36 weeks83 calories/day
37 weeks81 calories/day
38 weeks79 calories/day
39 weeks77 calories/day
40 weeks75 calories/day
41 weeks73 calories/day
42 weeks71 calories/day
43 weeks70 calories/day
44 weeks68 calories/day
45 weeks67 calories/day
46 weeks65 calories/day
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48 weeks63 calories/day
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80 weeks38 calories/day
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82 weeks37 calories/day
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92 weeks33 calories/day
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96 weeks31 calories/day
97 weeks31 calories/day
98 weeks31 calories/day
99 weeks30 calories/day