Weight Loss Calculator

Calculate calories burned to lose 72 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 72 pounds. How long will it take to burn 72 pounds? How many calories should I eat to lose weight? How many days will it take to lose 72 pounds? How many weeks? months? years?

To Lose 72 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks36,000 calories/day
2 weeks18,000 calories/day
3 weeks12,000 calories/day
4 weeks9,000 calories/day
5 weeks7,200 calories/day
6 weeks6,000 calories/day
7 weeks5,143 calories/day
8 weeks4,500 calories/day
9 weeks4,000 calories/day
10 weeks3,600 calories/day
11 weeks3,273 calories/day
12 weeks3,000 calories/day
13 weeks2,769 calories/day
14 weeks2,571 calories/day
15 weeks2,400 calories/day
16 weeks2,250 calories/day
17 weeks2,118 calories/day
18 weeks2,000 calories/day
19 weeks1,895 calories/day
20 weeks1,800 calories/day
21 weeks1,714 calories/day
22 weeks1,636 calories/day
23 weeks1,565 calories/day
24 weeks1,500 calories/day
25 weeks1,440 calories/day
26 weeks1,385 calories/day
27 weeks1,333 calories/day
28 weeks1,286 calories/day
29 weeks1,241 calories/day
30 weeks1,200 calories/day
31 weeks1,161 calories/day
32 weeks1,125 calories/day
33 weeks1,091 calories/day
34 weeks1,059 calories/day
35 weeks1,029 calories/day
36 weeks1,000 calories/day
37 weeks973 calories/day
38 weeks947 calories/day
39 weeks923 calories/day
40 weeks900 calories/day
41 weeks878 calories/day
42 weeks857 calories/day
43 weeks837 calories/day
44 weeks818 calories/day
45 weeks800 calories/day
46 weeks783 calories/day
47 weeks766 calories/day
48 weeks750 calories/day
49 weeks735 calories/day
50 weeks720 calories/day
51 weeks706 calories/day
52 weeks692 calories/day
53 weeks679 calories/day
54 weeks667 calories/day
55 weeks655 calories/day
56 weeks643 calories/day
57 weeks632 calories/day
58 weeks621 calories/day
59 weeks610 calories/day
60 weeks600 calories/day
61 weeks590 calories/day
62 weeks581 calories/day
63 weeks571 calories/day
64 weeks563 calories/day
65 weeks554 calories/day
66 weeks545 calories/day
67 weeks537 calories/day
68 weeks529 calories/day
69 weeks522 calories/day
70 weeks514 calories/day
71 weeks507 calories/day
72 weeks500 calories/day
73 weeks493 calories/day
74 weeks486 calories/day
75 weeks480 calories/day
76 weeks474 calories/day
77 weeks468 calories/day
78 weeks462 calories/day
79 weeks456 calories/day
80 weeks450 calories/day
81 weeks444 calories/day
82 weeks439 calories/day
83 weeks434 calories/day
84 weeks429 calories/day
85 weeks424 calories/day
86 weeks419 calories/day
87 weeks414 calories/day
88 weeks409 calories/day
89 weeks404 calories/day
90 weeks400 calories/day
91 weeks396 calories/day
92 weeks391 calories/day
93 weeks387 calories/day
94 weeks383 calories/day
95 weeks379 calories/day
96 weeks375 calories/day
97 weeks371 calories/day
98 weeks367 calories/day
99 weeks364 calories/day