Weight Loss Calculator

Calculate calories burned to lose 77 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 77 pounds. How long will it take to burn 77 pounds? How many calories should I eat to lose weight? How many days will it take to lose 77 pounds? How many weeks? months? years?

To Lose 77 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks38,500 calories/day
2 weeks19,250 calories/day
3 weeks12,833 calories/day
4 weeks9,625 calories/day
5 weeks7,700 calories/day
6 weeks6,417 calories/day
7 weeks5,500 calories/day
8 weeks4,813 calories/day
9 weeks4,278 calories/day
10 weeks3,850 calories/day
11 weeks3,500 calories/day
12 weeks3,208 calories/day
13 weeks2,962 calories/day
14 weeks2,750 calories/day
15 weeks2,567 calories/day
16 weeks2,406 calories/day
17 weeks2,265 calories/day
18 weeks2,139 calories/day
19 weeks2,026 calories/day
20 weeks1,925 calories/day
21 weeks1,833 calories/day
22 weeks1,750 calories/day
23 weeks1,674 calories/day
24 weeks1,604 calories/day
25 weeks1,540 calories/day
26 weeks1,481 calories/day
27 weeks1,426 calories/day
28 weeks1,375 calories/day
29 weeks1,328 calories/day
30 weeks1,283 calories/day
31 weeks1,242 calories/day
32 weeks1,203 calories/day
33 weeks1,167 calories/day
34 weeks1,132 calories/day
35 weeks1,100 calories/day
36 weeks1,069 calories/day
37 weeks1,041 calories/day
38 weeks1,013 calories/day
39 weeks987 calories/day
40 weeks963 calories/day
41 weeks939 calories/day
42 weeks917 calories/day
43 weeks895 calories/day
44 weeks875 calories/day
45 weeks856 calories/day
46 weeks837 calories/day
47 weeks819 calories/day
48 weeks802 calories/day
49 weeks786 calories/day
50 weeks770 calories/day
51 weeks755 calories/day
52 weeks740 calories/day
53 weeks726 calories/day
54 weeks713 calories/day
55 weeks700 calories/day
56 weeks688 calories/day
57 weeks675 calories/day
58 weeks664 calories/day
59 weeks653 calories/day
60 weeks642 calories/day
61 weeks631 calories/day
62 weeks621 calories/day
63 weeks611 calories/day
64 weeks602 calories/day
65 weeks592 calories/day
66 weeks583 calories/day
67 weeks575 calories/day
68 weeks566 calories/day
69 weeks558 calories/day
70 weeks550 calories/day
71 weeks542 calories/day
72 weeks535 calories/day
73 weeks527 calories/day
74 weeks520 calories/day
75 weeks513 calories/day
76 weeks507 calories/day
77 weeks500 calories/day
78 weeks494 calories/day
79 weeks487 calories/day
80 weeks481 calories/day
81 weeks475 calories/day
82 weeks470 calories/day
83 weeks464 calories/day
84 weeks458 calories/day
85 weeks453 calories/day
86 weeks448 calories/day
87 weeks443 calories/day
88 weeks438 calories/day
89 weeks433 calories/day
90 weeks428 calories/day
91 weeks423 calories/day
92 weeks418 calories/day
93 weeks414 calories/day
94 weeks410 calories/day
95 weeks405 calories/day
96 weeks401 calories/day
97 weeks397 calories/day
98 weeks393 calories/day
99 weeks389 calories/day