Weight Loss Calculator

Calculate calories burned to lose 78 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 78 pounds. How long will it take to burn 78 pounds? How many calories should I eat to lose weight? How many days will it take to lose 78 pounds? How many weeks? months? years?

To Lose 78 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks39,000 calories/day
2 weeks19,500 calories/day
3 weeks13,000 calories/day
4 weeks9,750 calories/day
5 weeks7,800 calories/day
6 weeks6,500 calories/day
7 weeks5,571 calories/day
8 weeks4,875 calories/day
9 weeks4,333 calories/day
10 weeks3,900 calories/day
11 weeks3,545 calories/day
12 weeks3,250 calories/day
13 weeks3,000 calories/day
14 weeks2,786 calories/day
15 weeks2,600 calories/day
16 weeks2,438 calories/day
17 weeks2,294 calories/day
18 weeks2,167 calories/day
19 weeks2,053 calories/day
20 weeks1,950 calories/day
21 weeks1,857 calories/day
22 weeks1,773 calories/day
23 weeks1,696 calories/day
24 weeks1,625 calories/day
25 weeks1,560 calories/day
26 weeks1,500 calories/day
27 weeks1,444 calories/day
28 weeks1,393 calories/day
29 weeks1,345 calories/day
30 weeks1,300 calories/day
31 weeks1,258 calories/day
32 weeks1,219 calories/day
33 weeks1,182 calories/day
34 weeks1,147 calories/day
35 weeks1,114 calories/day
36 weeks1,083 calories/day
37 weeks1,054 calories/day
38 weeks1,026 calories/day
39 weeks1,000 calories/day
40 weeks975 calories/day
41 weeks951 calories/day
42 weeks929 calories/day
43 weeks907 calories/day
44 weeks886 calories/day
45 weeks867 calories/day
46 weeks848 calories/day
47 weeks830 calories/day
48 weeks813 calories/day
49 weeks796 calories/day
50 weeks780 calories/day
51 weeks765 calories/day
52 weeks750 calories/day
53 weeks736 calories/day
54 weeks722 calories/day
55 weeks709 calories/day
56 weeks696 calories/day
57 weeks684 calories/day
58 weeks672 calories/day
59 weeks661 calories/day
60 weeks650 calories/day
61 weeks639 calories/day
62 weeks629 calories/day
63 weeks619 calories/day
64 weeks609 calories/day
65 weeks600 calories/day
66 weeks591 calories/day
67 weeks582 calories/day
68 weeks574 calories/day
69 weeks565 calories/day
70 weeks557 calories/day
71 weeks549 calories/day
72 weeks542 calories/day
73 weeks534 calories/day
74 weeks527 calories/day
75 weeks520 calories/day
76 weeks513 calories/day
77 weeks506 calories/day
78 weeks500 calories/day
79 weeks494 calories/day
80 weeks488 calories/day
81 weeks481 calories/day
82 weeks476 calories/day
83 weeks470 calories/day
84 weeks464 calories/day
85 weeks459 calories/day
86 weeks453 calories/day
87 weeks448 calories/day
88 weeks443 calories/day
89 weeks438 calories/day
90 weeks433 calories/day
91 weeks429 calories/day
92 weeks424 calories/day
93 weeks419 calories/day
94 weeks415 calories/day
95 weeks411 calories/day
96 weeks406 calories/day
97 weeks402 calories/day
98 weeks398 calories/day
99 weeks394 calories/day