Weight Loss Calculator

Calculate calories burned to lose 88 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 88 pounds. How long will it take to burn 88 pounds? How many calories should I eat to lose weight? How many days will it take to lose 88 pounds? How many weeks? months? years?

To Lose 88 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks44,000 calories/day
2 weeks22,000 calories/day
3 weeks14,667 calories/day
4 weeks11,000 calories/day
5 weeks8,800 calories/day
6 weeks7,333 calories/day
7 weeks6,286 calories/day
8 weeks5,500 calories/day
9 weeks4,889 calories/day
10 weeks4,400 calories/day
11 weeks4,000 calories/day
12 weeks3,667 calories/day
13 weeks3,385 calories/day
14 weeks3,143 calories/day
15 weeks2,933 calories/day
16 weeks2,750 calories/day
17 weeks2,588 calories/day
18 weeks2,444 calories/day
19 weeks2,316 calories/day
20 weeks2,200 calories/day
21 weeks2,095 calories/day
22 weeks2,000 calories/day
23 weeks1,913 calories/day
24 weeks1,833 calories/day
25 weeks1,760 calories/day
26 weeks1,692 calories/day
27 weeks1,630 calories/day
28 weeks1,571 calories/day
29 weeks1,517 calories/day
30 weeks1,467 calories/day
31 weeks1,419 calories/day
32 weeks1,375 calories/day
33 weeks1,333 calories/day
34 weeks1,294 calories/day
35 weeks1,257 calories/day
36 weeks1,222 calories/day
37 weeks1,189 calories/day
38 weeks1,158 calories/day
39 weeks1,128 calories/day
40 weeks1,100 calories/day
41 weeks1,073 calories/day
42 weeks1,048 calories/day
43 weeks1,023 calories/day
44 weeks1,000 calories/day
45 weeks978 calories/day
46 weeks957 calories/day
47 weeks936 calories/day
48 weeks917 calories/day
49 weeks898 calories/day
50 weeks880 calories/day
51 weeks863 calories/day
52 weeks846 calories/day
53 weeks830 calories/day
54 weeks815 calories/day
55 weeks800 calories/day
56 weeks786 calories/day
57 weeks772 calories/day
58 weeks759 calories/day
59 weeks746 calories/day
60 weeks733 calories/day
61 weeks721 calories/day
62 weeks710 calories/day
63 weeks698 calories/day
64 weeks688 calories/day
65 weeks677 calories/day
66 weeks667 calories/day
67 weeks657 calories/day
68 weeks647 calories/day
69 weeks638 calories/day
70 weeks629 calories/day
71 weeks620 calories/day
72 weeks611 calories/day
73 weeks603 calories/day
74 weeks595 calories/day
75 weeks587 calories/day
76 weeks579 calories/day
77 weeks571 calories/day
78 weeks564 calories/day
79 weeks557 calories/day
80 weeks550 calories/day
81 weeks543 calories/day
82 weeks537 calories/day
83 weeks530 calories/day
84 weeks524 calories/day
85 weeks518 calories/day
86 weeks512 calories/day
87 weeks506 calories/day
88 weeks500 calories/day
89 weeks494 calories/day
90 weeks489 calories/day
91 weeks484 calories/day
92 weeks478 calories/day
93 weeks473 calories/day
94 weeks468 calories/day
95 weeks463 calories/day
96 weeks458 calories/day
97 weeks454 calories/day
98 weeks449 calories/day
99 weeks444 calories/day