Weight Loss Calculator

Calculate calories burned to lose 90 lbs
Calories to Pounds
It takes 3500 calories burned to lose a pound.

This calculates how many calories you need to burn to lose 90 pounds. How long will it take to burn 90 pounds? How many calories should I eat to lose weight? How many days will it take to lose 90 pounds? How many weeks? months? years?

To Lose 90 pounds in x weeks, you need to burn the following calories/day

# of Weeks Calories burned per day
1 weeks45,000 calories/day
2 weeks22,500 calories/day
3 weeks15,000 calories/day
4 weeks11,250 calories/day
5 weeks9,000 calories/day
6 weeks7,500 calories/day
7 weeks6,429 calories/day
8 weeks5,625 calories/day
9 weeks5,000 calories/day
10 weeks4,500 calories/day
11 weeks4,091 calories/day
12 weeks3,750 calories/day
13 weeks3,462 calories/day
14 weeks3,214 calories/day
15 weeks3,000 calories/day
16 weeks2,813 calories/day
17 weeks2,647 calories/day
18 weeks2,500 calories/day
19 weeks2,368 calories/day
20 weeks2,250 calories/day
21 weeks2,143 calories/day
22 weeks2,045 calories/day
23 weeks1,957 calories/day
24 weeks1,875 calories/day
25 weeks1,800 calories/day
26 weeks1,731 calories/day
27 weeks1,667 calories/day
28 weeks1,607 calories/day
29 weeks1,552 calories/day
30 weeks1,500 calories/day
31 weeks1,452 calories/day
32 weeks1,406 calories/day
33 weeks1,364 calories/day
34 weeks1,324 calories/day
35 weeks1,286 calories/day
36 weeks1,250 calories/day
37 weeks1,216 calories/day
38 weeks1,184 calories/day
39 weeks1,154 calories/day
40 weeks1,125 calories/day
41 weeks1,098 calories/day
42 weeks1,071 calories/day
43 weeks1,047 calories/day
44 weeks1,023 calories/day
45 weeks1,000 calories/day
46 weeks978 calories/day
47 weeks957 calories/day
48 weeks938 calories/day
49 weeks918 calories/day
50 weeks900 calories/day
51 weeks882 calories/day
52 weeks865 calories/day
53 weeks849 calories/day
54 weeks833 calories/day
55 weeks818 calories/day
56 weeks804 calories/day
57 weeks789 calories/day
58 weeks776 calories/day
59 weeks763 calories/day
60 weeks750 calories/day
61 weeks738 calories/day
62 weeks726 calories/day
63 weeks714 calories/day
64 weeks703 calories/day
65 weeks692 calories/day
66 weeks682 calories/day
67 weeks672 calories/day
68 weeks662 calories/day
69 weeks652 calories/day
70 weeks643 calories/day
71 weeks634 calories/day
72 weeks625 calories/day
73 weeks616 calories/day
74 weeks608 calories/day
75 weeks600 calories/day
76 weeks592 calories/day
77 weeks584 calories/day
78 weeks577 calories/day
79 weeks570 calories/day
80 weeks563 calories/day
81 weeks556 calories/day
82 weeks549 calories/day
83 weeks542 calories/day
84 weeks536 calories/day
85 weeks529 calories/day
86 weeks523 calories/day
87 weeks517 calories/day
88 weeks511 calories/day
89 weeks506 calories/day
90 weeks500 calories/day
91 weeks495 calories/day
92 weeks489 calories/day
93 weeks484 calories/day
94 weeks479 calories/day
95 weeks474 calories/day
96 weeks469 calories/day
97 weeks464 calories/day
98 weeks459 calories/day
99 weeks455 calories/day